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Old 06-01-2012, 08:25 AM   #1
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Join Date: May 2012
Location: Cape Coral FL
Posts: 16
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Stats: 234.4/217.0/160
WOE: MWL
Start Date: 05/1/12
Doing Medi on your own? What supplements to use?

Hi Folks,

I know some of you are doing this on your own and have been very successful. I am considering trying it on my own because the cost is getting steep and my weight loss is moving very slow. 10 lbs first month... Anyway my question is what supplements do you use? I read online that you can buy the shots and apply yourself any one know about this or is currently using them? How about the AS what are you using for that? Please educate me. Thanks
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Old 06-02-2012, 09:55 AM   #2
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Join Date: Mar 2012
Location: the Q.C.
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Stats: 319/261/219
WOE: Medi
Start Date: February 28 2012
I go but I use my own supplements..the down side is some are very expensive some not
I use Protein 7 form Vitasport..153 calories, 34g protein,2g carbs(with h2o)
Costco Green Tea Fat Burner
An Omega 3,6,9
a good calcium..no additives propylene glycol
Source of Life Vitamins caplets
Sub Lingual b-12,b-6
I take a lot of other stuff but that should help
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