1 week!!!!help
 

Hello this is my 3rd day and its going pretty good.. QUESTION THE INNER BALANCE IS THAT A COLON CLEANSER?? IF SOO WHY HAVENT I BEEN TO THE BATHROOM YET I TAKE ONE BEFORE BED TIME...

Hi LykaRose. Constipation is a common problem on this diet, and since you're eating a lot less you will notice that you use the bathroom less as well. Bring it up with your clinic when you go back though.

Try supplementing with magnesium.