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-   -   Off to a great start! (http://www.lowcarbfriends.com/bbs/medi-weightloss/770824-off-great-start.html)

kknowles80 05-07-2012 08:51 PM

Off to a great start!
 
I just had my third weigh-in (may daughter and I are doing this together!), and I've lost 14 total. My daughter has lost 14.5. I started with a bang by losing 12 pounds the first week. The second week, I had so many issues with constipation (tmi), that I actually gained 1.5. The staff at MW told me I was not eating all of my protein calories, either, so I worked to correct both issues and lost 3 pounds this week.

I love the way I'm feeling, and I'm amazed at how I don't crave carbs anymore. I am a sweet-aholic, and I was eating a dessert every evening and sometime even more. I'm in much better control now, and my next goal is to start exercising!
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Week 1 -12
Week 2 +1.5
Week 3 - 3

Kathy in Texas

Jessica1129 05-07-2012 11:55 PM

Thats awesome, congrats!! It still amazes me that I crave salads rather than desserts!


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