On into week 4
 

So far I am down a total of 16.9 lbs at the end of week 3!!!! That is exciting. Today and yesterday though I was feeling a little light headed and nauseous not really sure why. Other then that I am doing good. At times I do feel a little down but I am trying to remain positive. I think most of it is that I am just still pretty worn down and tired. I can not wait til I get more energy!!!!!

You are doing great you should stay positive. I think as your body gets adjusted to the lower carbs you will feel better. I never felt this plan gave me more energy, I am still tired after working all day but I am happier that I am healthier!