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#1 |
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Major LCF Poster!
Join Date: Feb 2009
Location: Phoenix, AZ
Posts: 1,479
Gallery: Desert-Rose7
Stats: 5'11"/262/150/150
WOE: MediWeightLoss
Start Date: 12/19/08 in Wellness since 09/03/2009
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**Merrily Making our Way into a MWL March**
March is here.....in like a lion and out like a lamb! Weather getting nicer all around....exercise outside is a great delight on a sunny day! Mardi Gras is over and we are into the season before Easter arrives. Hmmmm.....St Paddy's Day is in March too! Lots of reasons to keep an eye on the prize. Good Health is really priceless.....recommit to your goals. Re-read your reasons for working the program. MWL really truly is the one that works!
You CAN do this!!!!! ![]() ![]() ![]() ![]() Jo |
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#2 |
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Major LCF Poster!
Join Date: Dec 2009
Location: Kansas
Posts: 2,302
Gallery: Fit2010
Stats: Ht 5'4" Wt 12/09=190;9/10=137;3/18/13 184;176.4
WOE: MediWeightLoss-like/Atkins-like
Start Date: Dec 28, 2009; restart Jan 1, 2013
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Hi Jo,
The birds have been singing at dawn the past few mornings, and the daffodil stalks are already about 7" tall and should flower in the next few weeks...I just love approaching Spring!! I'm back to losing. Down 6 lbs since Sunday so far. Trying to recover from widespread tendonitis from rounds and rounds of serious antibiotics. Not exercising yet....hope soon! |
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#3 |
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Senior LCF Member
Join Date: Apr 2011
Location: Central Florida
Posts: 235
Gallery: MiniMomma
Stats: 165.6/124.6/125
WOE: Medi 1-9-11
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I love spring, today was warm, sunny, with a nice breeze. I got off of work early and laid in the sunshine for a bit... so refreshing! Happy Spring to you all!
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#4 |
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Junior LCF Member
Join Date: Feb 2012
Location: Charlotte, NC
Posts: 52
Gallery: Herewego
Stats: 198.2/181.5/160
WOE: Medi wt loss
Start Date: February 21,2010
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Week 2 weigh in tomorrow ...hoping for a gd loss...Although we haven't had much of a winter here I'm so looking forward to spring and warmer temps,
Hope everyone has a great loss this week!! |
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#5 |
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Senior LCF Member
Join Date: Jan 2012
Location: Richmond, VA
Posts: 217
Gallery: Jessica1129
Stats: 5'9 293/221.8/170
WOE: Medi Weightloss
Start Date: February 1, 2012 - June 9, 2012; restart Jan 2013
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Good luck tomorrow Herewego! I have my week 5 weigh in tomorrow. We haven't had much of a winter either. I love winter, but I'm definitely looking forward to spring this year. Good luck to everyone this week!
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#6 |
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Way too much time on my hands!
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Hi everyone
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#7 |
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Junior LCF Member
Join Date: Mar 2012
Location: Baltimore, MD
Posts: 36
Gallery: Gemini6860
Stats: 192/170.8/150
WOE: MediWeightLoss
Start Date: March 2, 2012
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Just finished day #1. Feeling pretty hungry right now and sending myself to bed. Already have breakfast & lunch packed to go and praying for a somewhat comfortable day #2. Wish me luck!! PS: Thrilled to be here!
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#8 |
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Senior LCF Member
Join Date: Jan 2012
Location: Richmond, VA
Posts: 217
Gallery: Jessica1129
Stats: 5'9 293/221.8/170
WOE: Medi Weightloss
Start Date: February 1, 2012 - June 9, 2012; restart Jan 2013
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Good luck Gemini! The 1st week can be tough but definitely worth it! You can do it!
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#10 |
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Senior LCF Member
Join Date: Feb 2012
Location: Charlotte, NC
Posts: 105
Gallery: andyg-fit-in-2012
Stats: 287.0/210.6/215.3
WOE: Medi Weightloss
Start Date: February 28 2012
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congrats I weigh in tommorow
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#11 |
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Way too much time on my hands!
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#12 |
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Senior LCF Member
Join Date: Apr 2011
Location: Central Florida
Posts: 235
Gallery: MiniMomma
Stats: 165.6/124.6/125
WOE: Medi 1-9-11
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Wish I was closer to Maintain lane but only lost 0.4 at week 8 wiegh in today. But on a Positvie note I did lose 2.2 of fat, water was up... guess I know which fairy is coming to my house soon...
![]() @aim Love the new pic! @herewego - nice loss |
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#13 |
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Senior LCF Member
Join Date: Feb 2012
Location: Charlotte, NC
Posts: 105
Gallery: andyg-fit-in-2012
Stats: 287.0/210.6/215.3
WOE: Medi Weightloss
Start Date: February 28 2012
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#15 |
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Way too much time on my hands!
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#19 |
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Senior LCF Member
Join Date: Apr 2009
Location: Land O Lakes, FL
Posts: 520
Gallery: Mommy-2-girls
Stats: 5'9" 299.2/249.2/180
WOE: Medi Weight Loss/Wii Fit/Yoga
Start Date: Restart after pregnancy bedrest: January 5, 2011
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Hi everyone, weighed in today and am down 37.4 pounds in 8 weeks! Hooray
Does anyone else not take the AS? I get them every week but honestly haven't needed them for weeks and weeks now. I have all these bottles in my purse and it makes me wonder what I'm paying for! LOL! |
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#20 | |
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Senior LCF Member
Join Date: Feb 2012
Location: Charlotte, NC
Posts: 105
Gallery: andyg-fit-in-2012
Stats: 287.0/210.6/215.3
WOE: Medi Weightloss
Start Date: February 28 2012
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#21 | |
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Junior LCF Member
Join Date: Mar 2012
Location: Baltimore, MD
Posts: 36
Gallery: Gemini6860
Stats: 192/170.8/150
WOE: MediWeightLoss
Start Date: March 2, 2012
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#22 | |
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Junior LCF Member
Join Date: Nov 2011
Location: Gulf Coast
Posts: 56
Gallery: Bre94
Stats: 5'7.5" 240/230/165
WOE: Medi
Start Date: November 15, 2011
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#23 |
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Senior LCF Member
Join Date: Aug 2011
Location: outside Chicago
Posts: 134
Gallery: jbjb93
Stats: 233/173.0/150
WOE: Medi-Weightloss
Start Date: Sept 2, 2011
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Got myself back on track. Down to a new low! Loving the smaller me!
I finally went and bought some pants. All my old ones were so big in the leg. I found some on clearance for $12. I feel so much thinner! Don't wait too long to move into new clothes! It really helps with the esteem factor. Plus having people notice is a great motivator! |
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#24 |
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Senior LCF Member
Join Date: Jan 2012
Location: Richmond, VA
Posts: 217
Gallery: Jessica1129
Stats: 5'9 293/221.8/170
WOE: Medi Weightloss
Start Date: February 1, 2012 - June 9, 2012; restart Jan 2013
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I had my 6th weigh in tonight, and was down 5.1lbs! Very happy about that. That brings my total to 25.5 lost in 6 weeks
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#25 |
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Senior LCF Member
Join Date: Feb 2012
Location: Charlotte, NC
Posts: 105
Gallery: andyg-fit-in-2012
Stats: 287.0/210.6/215.3
WOE: Medi Weightloss
Start Date: February 28 2012
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#26 |
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Senior LCF Member
Join Date: Jan 2012
Location: Richmond, VA
Posts: 217
Gallery: Jessica1129
Stats: 5'9 293/221.8/170
WOE: Medi Weightloss
Start Date: February 1, 2012 - June 9, 2012; restart Jan 2013
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#27 |
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Senior LCF Member
Join Date: Apr 2011
Location: Central Florida
Posts: 235
Gallery: MiniMomma
Stats: 165.6/124.6/125
WOE: Medi 1-9-11
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Way to go everyone
I switched to Tuesday morning weigh in days so as of now I am 2.2 less... total of 20.2 that is about 2.25 average per week of weight loss.. not too bad for my turtle like weight loss skills!So today I start week 10! Thanks everyone for all the great ispiration |
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#28 |
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Senior LCF Member
Join Date: Feb 2012
Location: Charlotte, NC
Posts: 105
Gallery: andyg-fit-in-2012
Stats: 287.0/210.6/215.3
WOE: Medi Weightloss
Start Date: February 28 2012
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Good afternoon all to all you losers out there!!!
Today I had my 2nd weigh in on the program Week 1 Start Weight 287.0 Week 2 Weight 275.8 Lost 11.2 LB Total 11.2 LBS Week 3 Weight 273.5 Lost 2.3 LB Total 13.5 LBS lost 9.9 lbs of fat!!! But gained 5.3 lbs of water ![]() To first goal weight 10% of Body Weight Last edited by andyg-fit-in-2012; 03-13-2012 at 09:14 AM.. Reason: week number change |
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#29 |
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Junior LCF Member
Join Date: Mar 2012
Location: Baltimore, MD
Posts: 36
Gallery: Gemini6860
Stats: 192/170.8/150
WOE: MediWeightLoss
Start Date: March 2, 2012
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#30 |
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Senior LCF Member
Join Date: Jan 2012
Location: Richmond, VA
Posts: 217
Gallery: Jessica1129
Stats: 5'9 293/221.8/170
WOE: Medi Weightloss
Start Date: February 1, 2012 - June 9, 2012; restart Jan 2013
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