**Merrily Making our Way into a MWL March**
 

March is here.....in like a lion and out like a lamb! Weather getting nicer all around....exercise outside is a great delight on a sunny day! Mardi Gras is over and we are into the season before Easter arrives. Hmmmm.....St Paddy's Day is in March too! Lots of reasons to keep an eye on the prize. Good Health is really priceless.....recommit to your goals. Re-read your reasons for working the program. MWL really truly is the one that works!


You CAN do this!!!!! :heart::heart::heart::heart:


Jo

Hi Jo,

The birds have been singing at dawn the past few mornings, and the daffodil stalks are already about 7" tall and should flower in the next few weeks...I just love approaching Spring!!

I'm back to losing. Down 6 lbs since Sunday so far. Trying to recover from widespread tendonitis from rounds and rounds of serious antibiotics. Not exercising yet....hope soon!

I love spring, today was warm, sunny, with a nice breeze. I got off of work early and laid in the sunshine for a bit... so refreshing! Happy Spring to you all!

Week 2 weigh in tomorrow ...hoping for a gd loss...Although we haven't had much of a winter here I'm so looking forward to spring and warmer temps,

Hope everyone has a great loss this week!!

Good luck tomorrow Herewego! I have my week 5 weigh in tomorrow. We haven't had much of a winter either. I love winter, but I'm definitely looking forward to spring this year. Good luck to everyone this week!

Hi everyone:) I am pretty much at goal and getting off the AS and I am a bit nervous. The clinic said I will be on a herbal AS...anyone make that transistion? What can I expect? I am assuming I will be hungrier:(

Just finished day #1. Feeling pretty hungry right now and sending myself to bed. Already have breakfast & lunch packed to go and praying for a somewhat comfortable day #2. Wish me luck!! PS: Thrilled to be here!

Good luck Gemini! The 1st week can be tough but definitely worth it! You can do it!

Week 2 down 2.3 that's 13 lbs in two weeks!!!! I'll take it!! :)

congrats I weigh in tommorow

anyone go off meds and wanna share?

Wish I was closer to Maintain lane but only lost 0.4 at week 8 wiegh in today. But on a Positvie note I did lose 2.2 of fat, water was up... guess I know which fairy is coming to my house soon... :doh:

@aim Love the new pic!
@herewego - nice loss

Good afternoon all to all you losers out there !!!

Today I had my 1st weigh in on the program

Week 1 Start Weight 287.0
Week 2 Weight 275.8 Lost 11.2 LB Total 11.2 LBS



http://tickers.TickerFactory.com/ezt...WGK/weight.png

To first goal weight 10% of Body Weight

Have you looked at the Maintenance thread? I've glanced at it & even though it covers several years (!), it looks helpful.

Congrats! :)

:hugs: thank you!!!

Just realized today is my 6-month Medi anniversary -- wow! So happy with my progress but getting a little impatient!!

Michelynn you're doing fantastic!! Hang in there! :)

It always takes more time to take it off than it did to put it on, one more good reminder why we all should stay the course!

Hi everyone, weighed in today and am down 37.4 pounds in 8 weeks! Hooray :) LOTS more to go but at least the number is going in the right direction!

Does anyone else not take the AS? I get them every week but honestly haven't needed them for weeks and weeks now. I have all these bottles in my purse and it makes me wonder what I'm paying for! LOL! :)

GREAT JOB !!!!!!!!!:high5:

That's amazing. I'm on day 5, week 1 and seeing your success is so inspiring! I thank God for the AS, but have been having such trouble sleeping lately that I only took my early morning dose. My day was successful without the others. Fingers crossed I get some sleep tonight. :-)

I had the same problem sleeping and finally stopped taking the AS all together. Starting back on program this coming Monday.

Got myself back on track. Down to a new low! Loving the smaller me!

I finally went and bought some pants. All my old ones were so big in the leg. I found some on clearance for $12. I feel so much thinner! Don't wait too long to move into new clothes! It really helps with the esteem factor. Plus having people notice is a great motivator!

I had my 6th weigh in tonight, and was down 5.1lbs! Very happy about that. That brings my total to 25.5 lost in 6 weeks :) I hope everyone else has great weigh ins this week!

GREAT JOB !!!! :shake: :high5:

I weigh in tomorrow for my 2nd week on program

Thank you! Good luck, I'm sure you'll do great!!:high5:

Way to go everyone :high5: I switched to Tuesday morning weigh in days so as of now I am 2.2 less... total of 20.2 :jumpjoy: that is about 2.25 average per week of weight loss.. not too bad for my turtle like weight loss skills!

So today I start week 10! Thanks everyone for all the great ispiration :up:

Good afternoon all to all you losers out there!!!

Today I had my 2nd weigh in on the program

Week 1 Start Weight 287.0
Week 2 Weight 275.8 Lost 11.2 LB Total 11.2 LBS
Week 3 Weight 273.5 Lost 2.3 LB Total 13.5 LBS lost 9.9 lbs of fat!!! But gained 5.3 lbs of water



http://tickers.TickerFactory.com/ezt...WGK/weight.png

To first goal weight 10% of Body Weight

That's fantastic Andyg! Seeing your success makes me that much more hopeful for my own. First weigh-in today. Only 6, but it's a start I can be happy with. Good luck on this next week!

Congrats on the loss Andyg! I love how their scale shows the fat loss. 9.9lbs of fat, that's amazing!