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-   -   Anyone else in DURHAN,NC clinic? (http://www.lowcarbfriends.com/bbs/medi-weightloss/760005-anyone-else-durhan-nc-clinic.html)

Charity085 02-28-2012 06:50 AM

Anyone else in DURHAN,NC clinic?
 
Just wondering if anyone else on this forum is in the DURHAM,NC clinic. Would be nice to buddy up!!! And help motivate each other, as I am just starting out!

peanut73 04-02-2012 04:26 PM

I'm going to the Cary location.

mrs_d 04-12-2012 11:24 PM

Hello!
 
I am going to the Raleigh, NC clinic!

latees 04-30-2012 10:09 AM

I am also at the Raleigh, NC Clinic

mrs_d 04-30-2012 06:31 PM

Quote:

Originally Posted by latees (Post 15621020)
I am also at the Raleigh, NC Clinic

Latees: When do you weigh in and what week are you in?

latees 05-03-2012 04:19 PM

I actually weigh in on Thursday and today was my first weigh in I Lost 7lbs on 1.5 of fat the rest water. Not really happy about that. I was told that I worked out to much and it was counterproductive with the small amount of carbs I was taking in. I was told to limit my workouts to two times a week 30 minutes max.

mrs_d 05-04-2012 07:01 AM

Quote:

Originally Posted by latees (Post 15630302)
I actually weigh in on Thursday and today was my first weigh in I Lost 7lbs on 1.5 of fat the rest water. Not really happy about that. I was told that I worked out to much and it was counterproductive with the small amount of carbs I was taking in. I was told to limit my workouts to two times a week 30 minutes max.

I was weighed today and only lost 0.8 lbs. I did lose 6 pounds of fat though... still I am a little disappointed that I didn't lose more. I know what I did this week anyways... didn't eat enough to keep my metabolism up and didn't drink enough water. The night shift is messing my diet up! Strangely enough when I'm working j eat a bit more consistently ...I really need to be vigilant about taking all my supplements as well.

Oh well... we will see how I do next week. Hope you all have a great week!


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