Week 2 of medi

Yesican · 02-22-2012, 08:14 PM

Hi! Im in my week 2. In my clinic they said to eat 20-25 net carbs. Im doing good with thatt, but ive been so hungry lately! I ate 884 calories today! I dont know why my appetite supresants arent working like desired?!

MiniMomma · 02-25-2012, 07:15 AM

The AS works but sometimes that sugar addiction can really be a beast... Is it truely hunger or are you craving things in particular? Make sure you have good safe snacks handy. I liked having celery with LF cream cheese, baby bell cheese light, turkey pepperoni (can cook them to make crunchy if you want). Everyone here has had those days!!

Mare :) · 02-25-2012, 04:06 PM

I had one today.

. Was a tough day. Wanted to snack. Wanted to cheat. Really hard day.

Yesican · 02-27-2012, 12:23 PM

I know!! We have to stay strong!!

Herewego · 02-28-2012, 04:12 AM

With me it's more mind over matter ... Distract yourself... Eat some healthy protein...go brush your teeth instead...who want to eat right after that? Yuck... you can do this!! If the AS aren't holding you, you may want to speak w your clinic... Have a great week!!

Nurseingu · 02-28-2012, 09:21 AM

I'm going into week two today. This is actually my 3rd tome with Medi. Last year I did great and gained back 20 of the 40 lbs I lost. So I started the first of the year. Life got in the way and I didn't make it thru the second week. So i started again last week. Went to my weekly this morning and down 10.5! I'm happy with that. Hopeing to share lots of tips and ideas from one another and stay motivated. We can do this!!!

Herewego · 02-29-2012, 03:35 AM

Nurseingu me too my second time around... You're right life does get in the way..but this is the best program I've found! You and I lost about the same the first week!!

Yesican · 03-03-2012, 08:03 AM

How often do you guys get shots?

Herewego · 03-03-2012, 09:12 AM

Last week I got mine twice ...this week I didn't make it in for the second set.. Haven't noticed a difference in the way I've felt. Just hoping for a decent loss on Monday !

Nurseingu · 03-03-2012, 03:14 PM

I agree. This is the best program going! The only program that I can stick to when I put myind to it and see real results. I get the supplemental injections also. so I get 4 injections/week. I just pay the extra $10. Figure if i'm paying that much I may as well spend a few dollars extra and take advantage of everything they have to offer. We all have those days where we just want to eat. That's when I grab some sugar free jello, a Medi bar (looking for a cheaper alternative) or pork rind. That usually does the trick. Even if I go over 600 cal/day I still haven't done any damage.

02-22-2012, 08:14 PM	#1
Yesican Junior LCF Member Join Date: Feb 2012 Posts: 6 Gallery: Yesican	Week 2 of medi Hi! Im in my week 2. In my clinic they said to eat 20-25 net carbs. Im doing good with thatt, but ive been so hungry lately! I ate 884 calories today! I dont know why my appetite supresants arent working like desired?!

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02-25-2012, 07:15 AM	#2
MiniMomma Senior LCF Member Join Date: Apr 2011 Location: Central Florida Posts: 235 Gallery: MiniMomma Stats: 165.6/124.6/125 WOE: Medi 1-9-11	The AS works but sometimes that sugar addiction can really be a beast... Is it truely hunger or are you craving things in particular? Make sure you have good safe snacks handy. I liked having celery with LF cream cheese, baby bell cheese light, turkey pepperoni (can cook them to make crunchy if you want). Everyone here has had those days!!

02-25-2012, 04:06 PM	#3
Mare :) Senior LCF Member Join Date: Jan 2012 Posts: 96 Gallery: Mare :) Stats: 186/148/140 WOE: Medi Weight Loss Center Start Date: January 1 2012	I had one today. . Was a tough day. Wanted to snack. Wanted to cheat. Really hard day.

02-27-2012, 12:23 PM	#4
Yesican Junior LCF Member Join Date: Feb 2012 Posts: 6 Gallery: Yesican	I know!! We have to stay strong!!

02-28-2012, 04:12 AM	#5
Herewego Junior LCF Member Join Date: Feb 2012 Location: Charlotte, NC Posts: 52 Gallery: Herewego Stats: 198.2/181.5/160 WOE: Medi wt loss Start Date: February 21,2010	With me it's more mind over matter ... Distract yourself... Eat some healthy protein...go brush your teeth instead...who want to eat right after that? Yuck... you can do this!! If the AS aren't holding you, you may want to speak w your clinic... Have a great week!!

02-28-2012, 09:21 AM	#6
Nurseingu Junior LCF Member Join Date: Jan 2012 Location: Richmomd,VA Posts: 50 Gallery: Nurseingu Stats: 234/205/175 WOE: Medi Weightloss Start Date: Jan 2012	I'm going into week two today. This is actually my 3rd tome with Medi. Last year I did great and gained back 20 of the 40 lbs I lost. So I started the first of the year. Life got in the way and I didn't make it thru the second week. So i started again last week. Went to my weekly this morning and down 10.5! I'm happy with that. Hopeing to share lots of tips and ideas from one another and stay motivated. We can do this!!!

02-29-2012, 03:35 AM	#7
Herewego Junior LCF Member Join Date: Feb 2012 Location: Charlotte, NC Posts: 52 Gallery: Herewego Stats: 198.2/181.5/160 WOE: Medi wt loss Start Date: February 21,2010	Nurseingu me too my second time around... You're right life does get in the way..but this is the best program I've found! You and I lost about the same the first week!!

03-03-2012, 08:03 AM	#8
Yesican Junior LCF Member Join Date: Feb 2012 Posts: 6 Gallery: Yesican	How often do you guys get shots?

03-03-2012, 09:12 AM	#9
Herewego Junior LCF Member Join Date: Feb 2012 Location: Charlotte, NC Posts: 52 Gallery: Herewego Stats: 198.2/181.5/160 WOE: Medi wt loss Start Date: February 21,2010	Last week I got mine twice ...this week I didn't make it in for the second set.. Haven't noticed a difference in the way I've felt. Just hoping for a decent loss on Monday !

03-03-2012, 03:14 PM	#10
Nurseingu Junior LCF Member Join Date: Jan 2012 Location: Richmomd,VA Posts: 50 Gallery: Nurseingu Stats: 234/205/175 WOE: Medi Weightloss Start Date: Jan 2012	I agree. This is the best program going! The only program that I can stick to when I put myind to it and see real results. I get the supplemental injections also. so I get 4 injections/week. I just pay the extra $10. Figure if i'm paying that much I may as well spend a few dollars extra and take advantage of everything they have to offer. We all have those days where we just want to eat. That's when I grab some sugar free jello, a Medi bar (looking for a cheaper alternative) or pork rind. That usually does the trick. Even if I go over 600 cal/day I still haven't done any damage.