So what's the deal on tofu??
 

Any of you use tofu? If so... Please share your insights!


Weigh in tomorrow!!! 5 weeks baby!!!:p

I stay away from soy since it's a phytoestrogen. It's in everything, so it's difficult.

In the past, I liked to eat it in stir frys or miso soup. Just cut it up (the firmer stuff) and add to the recipe. I also used the soy taco meat for taco type dishes and it wasn't terrible.