So what's the deal on tofu??
Any of you use tofu? If so... Please share your insights!
Weigh in tomorrow!!! 5 weeks baby!!!:p
I stay away from soy since it's a phytoestrogen. It's in everything, so it's difficult.
In the past, I liked to eat it in stir frys or miso soup. Just cut it up (the firmer stuff) and add to the recipe. I also used the soy taco meat for taco type dishes and it wasn't terrible.
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