Food Tracking

MiniMomma · 01-22-2012, 08:35 AM

I am sure everyone uses their Medi food tracker, there are alot of sources for good info out there but I just wanted to share one I use that has an app for your smartphone. *********** has a food/weight/measurement tracker you can use for free, it also allows you to set the things you are tracking as preferences like calories, fiber or carbs etc... It has some low carb forums as well for recipes also (just have to watch as they may be LC but not Medi based) Anyway... just wanted to share that

Mommy-2-girls · 01-22-2012, 10:42 AM

I use Livestrong and the app on my phone. I used it the last time I did Medi too and I love how you can enter brand names or restaurant dishes and it has the info already in there. It also has an exercise tracker where I can record my exercise/calories burned. Really keeps me accountable

It's free too.

So nice that there are so many great options out there!

suebaby72 · 01-22-2012, 06:20 PM

@Mommy2girls

What MWL do you go to?

Sue

01-22-2012, 08:35 AM	#1
MiniMomma Senior LCF Member Join Date: Apr 2011 Location: Central Florida Posts: 235 Gallery: MiniMomma Stats: 165.6/124.6/125 WOE: Medi 1-9-11	Food Tracking I am sure everyone uses their Medi food tracker, there are alot of sources for good info out there but I just wanted to share one I use that has an app for your smartphone. *********** has a food/weight/measurement tracker you can use for free, it also allows you to set the things you are tracking as preferences like calories, fiber or carbs etc... It has some low carb forums as well for recipes also (just have to watch as they may be LC but not Medi based) Anyway... just wanted to share that

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01-22-2012, 10:42 AM	#2
Mommy-2-girls Senior LCF Member Join Date: Apr 2009 Location: Land O Lakes, FL Posts: 520 Gallery: Mommy-2-girls Stats: 5'9" 299.2/249.2/180 WOE: Medi Weight Loss/Wii Fit/Yoga Start Date: Restart after pregnancy bedrest: January 5, 2011	I use Livestrong and the app on my phone. I used it the last time I did Medi too and I love how you can enter brand names or restaurant dishes and it has the info already in there. It also has an exercise tracker where I can record my exercise/calories burned. Really keeps me accountable It's free too. So nice that there are so many great options out there!

01-22-2012, 06:20 PM	#3
suebaby72 Junior LCF Member Join Date: Nov 2011 Location: Tampa, FL Posts: 2 Gallery: suebaby72 Stats: 158/148/110 WOE: Medi Weight Loss Start Date: 01/09/12	@Mommy2girls What MWL do you go to? Sue