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Old 01-18-2012, 01:16 PM   #1
Junior LCF Member
 
Join Date: Jan 2012
Location: East Texas
Posts: 11
Gallery: relsomrr
Stats: 317/306/250 1st goal
WOE: Medi
Start Date: 1/17/2012
No clinic close.

I recently heard about medi, but there are no clinics in my area. Closest is 4hrs away. So, I'm going to try and do it myself. What supplements should I take? I got a B Comples and a multi vitamin. Also, where can I find a list of the food for week 1, 2, and 3 on?
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Old 01-19-2012, 11:57 AM   #2
Junior LCF Member
 
Join Date: Jan 2012
Location: East Texas
Posts: 11
Gallery: relsomrr
Stats: 317/306/250 1st goal
WOE: Medi
Start Date: 1/17/2012
76 views and no comments?? Did I say something bad??
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Old 01-19-2012, 01:03 PM   #3
Junior LCF Member
 
Join Date: Jan 2012
Location: East Texas
Posts: 11
Gallery: relsomrr
Stats: 317/306/250 1st goal
WOE: Medi
Start Date: 1/17/2012
Wow!!! 10lbs in 3days!!! Comfidence is building!!
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Old 01-20-2012, 08:02 PM   #4
Senior LCF Member
 
Twisted Suze's Avatar
 
Join Date: Nov 2011
Location: Texas
Posts: 79
Gallery: Twisted Suze
Stats: 5'3"_224/219.2/150
WOE: Atkins - Induction 2014
Start Date: 31 July 2014
That's great success in 3 days !

Figured I'd drop in....I started a thread here quite awhile back and when no one replied, I posted "I guess I killed my own thread."
I hate that.

Good luck on your continuing success !
Hope they open a MWL close to you soon.
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Old 01-20-2012, 09:06 PM   #5
Junior LCF Member
 
Join Date: Jan 2012
Location: East Texas
Posts: 11
Gallery: relsomrr
Stats: 317/306/250 1st goal
WOE: Medi
Start Date: 1/17/2012
Lol!! Thanks for dropping in!
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