new to Medi:) - Page 2

AmandaCriv · 01-02-2012, 08:35 PM

Its Florida.. we arnt supposed to get cold

The worst part about it getting cold is now I want coffee.. and if I drink coffee I want cream in it! This has been the hardest 2 weeks so far and I am so glad the holidays are gone so I can get back on track to my goals!! 2012 is our year and we are all going to look awesome by 2013!!

aim in Fla*working · 01-05-2012, 04:25 PM

okay. ate poorly last night and was 137.5 however, I think it was water weight. Today I was great. Will weigh in tomorrow and write it all down. It is amazing the difference when I write down calories and when I don't/

aim in Fla*working · 01-07-2012, 08:56 AM

134! !20's are getting close and closer!

MiniMomma · 01-07-2012, 10:03 AM

congrats!

aim in Fla*working · 01-07-2012, 10:40 AM

thank you! How are you doing? Are you losing too?

MiniMomma · 01-07-2012, 05:10 PM

first appointment is monday, went shopping today to prep!

aim in Fla*working · 01-07-2012, 06:31 PM

Quote:

Originally Posted by MiniMomma

first appointment is monday, went shopping today to prep!

aim in Fla*working · 01-09-2012, 01:42 PM

135 and bummed...TOM is here...weigh in was today and I am bummed

aim in Fla*working · 01-10-2012, 10:15 AM

well today I did not weight. First day in 3 weeks. I have been on this diet for 3 weeks and have gone from 149 to 134 on my scale but only losing 9.5 on their scale. I am really tired today as TOM is here and I usually feed PMS with garbage but I have been on plan to a tee but feel a little weak and dizzy for the first time. I think maybe my iron is a little lower. I will weight and see what I am tomorrow morning.

aim in Fla*working · 01-10-2012, 10:16 AM

I want 120's sooooooo bad. People are starting to comment that I look thinner. that is kinda nice

MiniMomma · 01-11-2012, 08:54 AM

Im on day 2 of week 1 now... by my scale im already dropping, I am in total shock of how I am not starving but the AS really helps and I am not jittery or anything. Your doing great dont let that tom take you down! I look forward to seeing your weights on my scale! Stay positive!

aim in Fla*working · 01-13-2012, 09:27 PM

132 today and I was good all week and then ate gelato tonight. so I made one bad choice. I am blown away that after the ice cream..like and hour or so later after I ate it...My keto stick was still dark purple...

aim in Fla*working · 01-16-2012, 02:11 PM

131!! slimmer than I have been in 6 years

MiniMomma · 01-17-2012, 09:16 AM

Congrats!

aim in Fla*working · 01-19-2012, 10:41 AM

Quote:

Originally Posted by MiniMomma

Congrats!

How are you doing?

MiniMomma · 01-19-2012, 04:41 PM

I was down 6.2 first week, im halfway through the 2nd. I was nervous adding in the veggies but I seem to be staying in Ketosis. The clinic wants me to do 800 calories a day but I am struggling to get to that mark... it used to be so easy with all the bad food lol... My scale seems to be stuck hoping next Monday's weigh in proves otherwise

Thanks for asking!

aim in Fla*working · 01-20-2012, 04:34 AM

i ate off plan one Monday but ate well all week and I have not lost a pound. Still 131. However, I got their bars and I thik they are stalling me

Keep it up and we will both hit goal

aim in Fla*working · 01-23-2012, 04:21 PM

133.5 ate bad yesterday

aim in Fla*working · 01-24-2012, 07:59 AM

still 133.5

MiniMomma · 01-26-2012, 09:19 AM

I seem to stagnate for days at a time..stay strong :-)

aim in Fla*working · 01-26-2012, 10:57 AM

129!!!!!!!!!!!!!!!

aim in Fla*working · 01-26-2012, 10:58 AM

i am in the 120's YEAH!

MiniMomma · 01-26-2012, 04:47 PM

way to go!!

aim in Fla*working · 01-26-2012, 06:27 PM

Jolene are you sticking to it? I mean...I lost 20 lbs since dec 17

aim in Fla*working · 01-26-2012, 06:27 PM

Quote:

Originally Posted by MiniMomma

way to go!!

thank you!

aim in Fla*working · 01-27-2012, 08:55 AM

128.5! 1.5 lbs away from GOAL!

MiniMomma · 02-01-2012, 06:57 PM

I am still sticking to the program, week 3 weigh in was only 0.7 but she says it was fat not water so I am happy with that. (total is 8.8 down now)
I had a panic attack moment last night... I sat down and ate half a jello cup and realized I didnt buy the usual sugar free... Happily I stayed in ketosis

Its awsome your so close to goal, your in Florida you should celebrate with a beach day... show it off!

aim in Fla*working · 02-02-2012, 04:23 AM

that is great Jolene

I have found that shakes are much easier for me to take to work. Also, I ordered some ostrich sticks and they are alot like slim jims except they are 94 percent fat free and very high in protein and potassium. Might want to check them out. Very filling

I was 127 today!!!!!

DD80 · 02-02-2012, 09:06 AM

Quote:

Originally Posted by MiniMomma

I am still sticking to the program, week 3 weigh in was only 0.7 but she says it was fat not water so I am happy with that. (total is 8.8 down now)
I had a panic attack moment last night... I sat down and ate half a jello cup and realized I didnt buy the usual sugar free... Happily I stayed in ketosis

Its awsome your so close to goal, your in Florida you should celebrate with a beach day... show it off!

Congratulations! You are doing great! I have weigh in tomorrow and I'm nervous. I was stalled from last Tuesday to this Tuesday and I'm hoping to have at least lost 2 lbs.

aim in Fla*working · 02-02-2012, 02:42 PM

what are you guys eating?

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01-02-2012, 08:35 PM	#31
AmandaCriv Junior LCF Member Join Date: Dec 2011 Location: Orlando, FL Posts: 7 Gallery: AmandaCriv Stats: 206/186/150 WOE: Medi Weightloss Start Date: December 2011	Its Florida.. we arnt supposed to get cold The worst part about it getting cold is now I want coffee.. and if I drink coffee I want cream in it! This has been the hardest 2 weeks so far and I am so glad the holidays are gone so I can get back on track to my goals!! 2012 is our year and we are all going to look awesome by 2013!!

01-05-2012, 04:25 PM	#32
aim in Flaworking Way too much time on my hands! Join Date: Jan 2002 Posts: 11,024 Gallery: aim in Flaworking	okay. ate poorly last night and was 137.5 however, I think it was water weight. Today I was great. Will weigh in tomorrow and write it all down. It is amazing the difference when I write down calories and when I don't/

01-07-2012, 08:56 AM	#33
aim in Flaworking Way too much time on my hands! Join Date: Jan 2002 Posts: 11,024 Gallery: aim in Flaworking	134! !20's are getting close and closer!

01-07-2012, 10:03 AM	#34
MiniMomma Senior LCF Member Join Date: Apr 2011 Location: Central Florida Posts: 235 Gallery: MiniMomma Stats: 165.6/124.6/125 WOE: Medi 1-9-11	congrats!

01-07-2012, 10:40 AM	#35
aim in Flaworking Way too much time on my hands! Join Date: Jan 2002 Posts: 11,024 Gallery: aim in Flaworking	thank you! How are you doing? Are you losing too?

01-07-2012, 05:10 PM	#36
MiniMomma Senior LCF Member Join Date: Apr 2011 Location: Central Florida Posts: 235 Gallery: MiniMomma Stats: 165.6/124.6/125 WOE: Medi 1-9-11	first appointment is monday, went shopping today to prep!

01-09-2012, 01:42 PM	#38
aim in Flaworking Way too much time on my hands! Join Date: Jan 2002 Posts: 11,024 Gallery: aim in Flaworking	135 and bummed...TOM is here...weigh in was today and I am bummed

01-10-2012, 10:15 AM	#39
aim in Flaworking Way too much time on my hands! Join Date: Jan 2002 Posts: 11,024 Gallery: aim in Flaworking	well today I did not weight. First day in 3 weeks. I have been on this diet for 3 weeks and have gone from 149 to 134 on my scale but only losing 9.5 on their scale. I am really tired today as TOM is here and I usually feed PMS with garbage but I have been on plan to a tee but feel a little weak and dizzy for the first time. I think maybe my iron is a little lower. I will weight and see what I am tomorrow morning.

01-10-2012, 10:16 AM	#40
aim in Flaworking Way too much time on my hands! Join Date: Jan 2002 Posts: 11,024 Gallery: aim in Flaworking	I want 120's sooooooo bad. People are starting to comment that I look thinner. that is kinda nice

01-11-2012, 08:54 AM	#41
MiniMomma Senior LCF Member Join Date: Apr 2011 Location: Central Florida Posts: 235 Gallery: MiniMomma Stats: 165.6/124.6/125 WOE: Medi 1-9-11	Im on day 2 of week 1 now... by my scale im already dropping, I am in total shock of how I am not starving but the AS really helps and I am not jittery or anything. Your doing great dont let that tom take you down! I look forward to seeing your weights on my scale! Stay positive!

01-13-2012, 09:27 PM	#42
aim in Flaworking Way too much time on my hands! Join Date: Jan 2002 Posts: 11,024 Gallery: aim in Flaworking	132 today and I was good all week and then ate gelato tonight. so I made one bad choice. I am blown away that after the ice cream..like and hour or so later after I ate it...My keto stick was still dark purple...

01-16-2012, 02:11 PM	#43
aim in Flaworking Way too much time on my hands! Join Date: Jan 2002 Posts: 11,024 Gallery: aim in Flaworking	131!! slimmer than I have been in 6 years

01-17-2012, 09:16 AM	#44
MiniMomma Senior LCF Member Join Date: Apr 2011 Location: Central Florida Posts: 235 Gallery: MiniMomma Stats: 165.6/124.6/125 WOE: Medi 1-9-11	Congrats!

01-19-2012, 04:41 PM	#46
MiniMomma Senior LCF Member Join Date: Apr 2011 Location: Central Florida Posts: 235 Gallery: MiniMomma Stats: 165.6/124.6/125 WOE: Medi 1-9-11	I was down 6.2 first week, im halfway through the 2nd. I was nervous adding in the veggies but I seem to be staying in Ketosis. The clinic wants me to do 800 calories a day but I am struggling to get to that mark... it used to be so easy with all the bad food lol... My scale seems to be stuck hoping next Monday's weigh in proves otherwise Thanks for asking!

01-20-2012, 04:34 AM	#47
aim in Flaworking Way too much time on my hands! Join Date: Jan 2002 Posts: 11,024 Gallery: aim in Flaworking	i ate off plan one Monday but ate well all week and I have not lost a pound. Still 131. However, I got their bars and I thik they are stalling me Keep it up and we will both hit goal

01-23-2012, 04:21 PM	#48
aim in Flaworking Way too much time on my hands! Join Date: Jan 2002 Posts: 11,024 Gallery: aim in Flaworking	133.5 ate bad yesterday

01-24-2012, 07:59 AM	#49
aim in Flaworking Way too much time on my hands! Join Date: Jan 2002 Posts: 11,024 Gallery: aim in Flaworking	still 133.5

01-26-2012, 09:19 AM	#50
MiniMomma Senior LCF Member Join Date: Apr 2011 Location: Central Florida Posts: 235 Gallery: MiniMomma Stats: 165.6/124.6/125 WOE: Medi 1-9-11	I seem to stagnate for days at a time..stay strong :-)

01-26-2012, 10:57 AM	#51
aim in Flaworking Way too much time on my hands! Join Date: Jan 2002 Posts: 11,024 Gallery: aim in Flaworking	129!!!!!!!!!!!!!!!

01-26-2012, 10:58 AM	#52
aim in Flaworking Way too much time on my hands! Join Date: Jan 2002 Posts: 11,024 Gallery: aim in Flaworking	i am in the 120's YEAH!

01-26-2012, 04:47 PM	#53
MiniMomma Senior LCF Member Join Date: Apr 2011 Location: Central Florida Posts: 235 Gallery: MiniMomma Stats: 165.6/124.6/125 WOE: Medi 1-9-11	way to go!!

01-26-2012, 06:27 PM	#54
aim in Flaworking Way too much time on my hands! Join Date: Jan 2002 Posts: 11,024 Gallery: aim in Flaworking	Jolene are you sticking to it? I mean...I lost 20 lbs since dec 17

01-27-2012, 08:55 AM	#56
aim in Flaworking Way too much time on my hands! Join Date: Jan 2002 Posts: 11,024 Gallery: aim in Flaworking	128.5! 1.5 lbs away from GOAL!

02-01-2012, 06:57 PM	#57
MiniMomma Senior LCF Member Join Date: Apr 2011 Location: Central Florida Posts: 235 Gallery: MiniMomma Stats: 165.6/124.6/125 WOE: Medi 1-9-11	I am still sticking to the program, week 3 weigh in was only 0.7 but she says it was fat not water so I am happy with that. (total is 8.8 down now) I had a panic attack moment last night... I sat down and ate half a jello cup and realized I didnt buy the usual sugar free... Happily I stayed in ketosis Its awsome your so close to goal, your in Florida you should celebrate with a beach day... show it off!

02-02-2012, 04:23 AM	#58
aim in Flaworking Way too much time on my hands! Join Date: Jan 2002 Posts: 11,024 Gallery: aim in Flaworking	that is great Jolene I have found that shakes are much easier for me to take to work. Also, I ordered some ostrich sticks and they are alot like slim jims except they are 94 percent fat free and very high in protein and potassium. Might want to check them out. Very filling I was 127 today!!!!!

02-02-2012, 02:42 PM	#60
aim in Flaworking Way too much time on my hands! Join Date: Jan 2002 Posts: 11,024 Gallery: aim in Flaworking	what are you guys eating?