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Old 11-19-2011, 02:51 PM   #1
Junior LCF Member
Join Date: Nov 2011
Posts: 23
Gallery: veggies4health
Anyone Medi-ing on their own or vegetarian?

Hello All! No medi near me, so I'm going to do this on my own. Anyone else doing this on their own?

Anyone doing this as a vegetarian or vegan? Any suggestions or must-haves? I am vegetarian. Thanks, nice to meet you all!
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Old 11-19-2011, 06:11 PM   #2
Senior LCF Member
Join Date: Sep 2010
Posts: 84
Gallery: lewlew48
Not a vegetarian but close to it. I use alot of vegetable protein powders for protein-Life's Basic, Nutribiotic, Sun Warrior, Harmonize,Vega and Nutiva or Manitoba Hemp. I also use Whey and egg white protein powders. I just make sure that they don't have added fructose or sucralose and are relatively low in carbs. You can get very creative with these powders. I can not eat soy so that's out. Good luck!
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