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-   -   Anyone Medi-ing on their own or vegetarian? (http://www.lowcarbfriends.com/bbs/medi-weightloss/746191-anyone-medi-ing-their-own-vegetarian.html)

veggies4health 11-19-2011 01:51 PM

Anyone Medi-ing on their own or vegetarian?
Hello All! No medi near me, so I'm going to do this on my own. Anyone else doing this on their own?

Anyone doing this as a vegetarian or vegan? Any suggestions or must-haves? I am vegetarian. Thanks, nice to meet you all!

lewlew48 11-19-2011 05:11 PM

Not a vegetarian but close to it. I use alot of vegetable protein powders for protein-Life's Basic, Nutribiotic, Sun Warrior, Harmonize,Vega and Nutiva or Manitoba Hemp. I also use Whey and egg white protein powders. I just make sure that they don't have added fructose or sucralose and are relatively low in carbs. You can get very creative with these powders. I can not eat soy so that's out. Good luck!

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