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Old 11-01-2011, 09:59 AM   #181
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Join Date: Aug 2011
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You are not alone ... TOM + Halloween = temptation not even a Saint could resist. lol

I still had a trace amount of ketones this morning, but it's pretty crazy how damn guilty a handful of chocolate covered almonds and a snack-sized Reese's cup can make you feel. I wouldn't even have thought twice about it if I had been able to get to the gym yesterday, but back on the wagon today.

At least the treats had some protein! lol
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Old 11-01-2011, 10:00 AM   #182
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Join Date: Aug 2011
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Stats: 169/135/135 reached goal Dec 15
WOE: MWL
Start Date: August 30 2011
Quote:
Originally Posted by Michelynn View Post
Yesterday was my birthday too so I did have a very small serving of cake & ice cream, but I was still in ketosis this morning.

I also had my weekly appointment this morning -- lost 3 pounds (2 fat, 1 water)!!

Hopefully, everyone else will finish off the cake and candy SOON!
Cake and ice cream is my most favorite dessert!! My oldest's bday is coming up and I will have some! Yum and congrats on the loss!
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Old 11-01-2011, 10:02 AM   #183
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Quote:
Originally Posted by christyran1228 View Post
You are not alone ... TOM + Halloween = temptation not even a Saint could resist. lol

I still had a trace amount of ketones this morning, but it's pretty crazy how damn guilty a handful of chocolate covered almonds and a snack-sized Reese's cup can make you feel. I wouldn't even have thought twice about it if I had been able to get to the gym yesterday, but back on the wagon today.

At least the treats had some protein! lol
LOL yeah, I was eating the almonds off the ALmond Joys, rationalizing they were NUTS and therefore ok. And the Baby Ruth too. Yeah, nevermind the nougat and chocolate It was very tasty though. Worth it? Ask me after 3 days of week 1.
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Old 11-01-2011, 10:04 AM   #184
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Stats: 169/135/135 reached goal Dec 15
WOE: MWL
Start Date: August 30 2011
Quote:
Originally Posted by Momof5kids View Post
I had candy yesterday and pumpkin seeds and oooo am I paying for it today. My tummy and insides hurt so bad from it. I am doing week one again...naughty naughty me...with 5 kids and a hubby and their friends was just too tempting.
I wonder if that was why I had awful gas all night? My tummy hurt and I was so bloated.
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Old 11-01-2011, 10:09 AM   #185
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Location: Rockford, MI
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WOE: Medi
Start Date: 10/16/2011
Could be... I couldn't even get my run in this morning I was so cramped up. Ended up just doing a fast paced 2 mile walk.
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Old 11-01-2011, 12:38 PM   #186
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Join Date: Feb 2011
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WOE: Medi Weight Loss
Start Date: January 23 2014
For all those who endulged in the Halloween Candy...
I think you have all hit an important milestone in that even though you went off plan you are not beating yourself up over it but instead getting right back on plan!!!!! Think of all the times you have "blown it" and just "given in" for a week or so (that was me at one point anyway). But you tasted, you enjoyed, you put it BEHIND YOU and made a CHOICE to eat healthy from now on! BRAVO

Last edited by cheftrish; 11-01-2011 at 12:39 PM..
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Old 11-02-2011, 12:30 AM   #187
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Join Date: Feb 2009
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Stats: 5'11"/262/150/150
WOE: MediWeightLoss
Start Date: 12/19/08 in Wellness since 09/03/2009
Come on over to our new November thread! Look forward to seeing you there!

**Naturally Nutricious November for MWL**
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