*Outrageously Outstanding October for MWL* - Page 7

christyran1228 · 11-01-2011, 09:59 AM

You are not alone ... TOM + Halloween = temptation not even a Saint could resist. lol

I still had a trace amount of ketones this morning, but it's pretty crazy how damn guilty a handful of chocolate covered almonds and a snack-sized Reese's cup can make you feel. I wouldn't even have thought twice about it if I had been able to get to the gym yesterday, but back on the wagon today.

At least the treats had some protein! lol

hyonlyf · 11-01-2011, 10:00 AM

Quote:

Originally Posted by Michelynn

Yesterday was my birthday too so I did have a very small serving of cake & ice cream, but I was still in ketosis this morning.

I also had my weekly appointment this morning -- lost 3 pounds (2 fat, 1 water)!!

Hopefully, everyone else will finish off the cake and candy SOON!

Cake and ice cream is my most favorite dessert!! My oldest's bday is coming up and I will have some! Yum and congrats on the loss!

hyonlyf · 11-01-2011, 10:02 AM

Quote:

Originally Posted by christyran1228

You are not alone ... TOM + Halloween = temptation not even a Saint could resist. lol

I still had a trace amount of ketones this morning, but it's pretty crazy how damn guilty a handful of chocolate covered almonds and a snack-sized Reese's cup can make you feel. I wouldn't even have thought twice about it if I had been able to get to the gym yesterday, but back on the wagon today.

At least the treats had some protein! lol

LOL yeah, I was eating the almonds off the ALmond Joys, rationalizing they were NUTS and therefore ok. And the Baby Ruth too. Yeah, nevermind the nougat and chocolate

It was very tasty though. Worth it? Ask me after 3 days of week 1.

hyonlyf · 11-01-2011, 10:04 AM

Quote:

Originally Posted by Momof5kids

I had candy yesterday and pumpkin seeds and oooo am I paying for it today. My tummy and insides hurt so bad from it. I am doing week one again...naughty naughty me...with 5 kids and a hubby and their friends was just too tempting.

I wonder if that was why I had awful gas all night? My tummy hurt and I was so bloated.

Momof5kids · 11-01-2011, 10:09 AM

Could be... I couldn't even get my run in this morning I was so cramped up. Ended up just doing a fast paced 2 mile walk.

cheftrish · 11-01-2011, 12:38 PM

For all those who endulged in the Halloween Candy...
I think you have all hit an important milestone in that even though you went off plan you are not beating yourself up over it but instead getting right back on plan!!!!! Think of all the times you have "blown it" and just "given in" for a week or so (that was me at one point anyway).

But you tasted, you enjoyed, you put it BEHIND YOU and made a CHOICE to eat healthy from now on! BRAVO

Desert-Rose7 · 11-02-2011, 12:30 AM

Come on over to our new November thread! Look forward to seeing you there!

**Naturally Nutricious November for MWL**

11-01-2011, 12:38 PM	#186
cheftrish Senior LCF Member Join Date: Feb 2011 Location: Boston Posts: 221 Gallery: cheftrish Stats: 5'5" 178.8/165.3/130 WOE: Liquid Amino Diet Start Date: February 2	For all those who endulged in the Halloween Candy... I think you have all hit an important milestone in that even though you went off plan you are not beating yourself up over it but instead getting right back on plan!!!!! Think of all the times you have "blown it" and just "given in" for a week or so (that was me at one point anyway). But you tasted, you enjoyed, you put it BEHIND YOU and made a CHOICE to eat healthy from now on! BRAVO Last edited by cheftrish; 11-01-2011 at 12:39 PM..

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11-01-2011, 09:59 AM	#181
christyran1228 Senior LCF Member Join Date: Aug 2011 Location: San Antonio, TX Posts: 99 Gallery: christyran1228 Stats: 39, 5'3", 265/248/160 WOE: MWL Start Date: August 12, 2011/restart October 9, 2012	You are not alone ... TOM + Halloween = temptation not even a Saint could resist. lol I still had a trace amount of ketones this morning, but it's pretty crazy how damn guilty a handful of chocolate covered almonds and a snack-sized Reese's cup can make you feel. I wouldn't even have thought twice about it if I had been able to get to the gym yesterday, but back on the wagon today. At least the treats had some protein! lol

11-01-2011, 10:09 AM	#185
Momof5kids Junior LCF Member Join Date: Oct 2011 Location: Rockford, MI Posts: 9 Gallery: Momof5kids Stats: 247.8/237.7/145 WOE: Medi Start Date: 10/16/2011	Could be... I couldn't even get my run in this morning I was so cramped up. Ended up just doing a fast paced 2 mile walk.

11-02-2011, 12:30 AM	#187
Desert-Rose7 Major LCF Poster! Join Date: Feb 2009 Location: Phoenix, AZ Posts: 1,479 Gallery: Desert-Rose7 Stats: 5'11"/262/150/150 WOE: MediWeightLoss Start Date: 12/19/08 in Wellness since 09/03/2009	Come on over to our new November thread! Look forward to seeing you there! Naturally Nutricious November for MWL