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-   -   Maintaince and Carbs (http://www.lowcarbfriends.com/bbs/medi-weightloss/735257-maintaince-carbs.html)

aab2011 09-12-2011 05:20 PM

Maintaince and Carbs
 
Hello everyone I am almost to my goal weight and freaking out! I am so worried I am going to gain all my weight back. I am planning on transitioning at my next visit but don't know how much longer I can afford to go. I was just curious how many carbs are you allowed during maintaince?

Mary T8M 09-14-2011 11:53 AM

Quote:

Originally Posted by aab2011 (Post 14997515)
Hello everyone I am almost to my goal weight and freaking out! I am so worried I am going to gain all my weight back. I am planning on transitioning at my next visit but don't know how much longer I can afford to go. I was just curious how many carbs are you allowed during maintaince?

There is a thread for maintenance.....lots of good info there


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