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Old 09-10-2011, 06:33 PM   #1
Junior LCF Member
Join Date: Sep 2011
Location: North Carolina
Posts: 10
Gallery: losing4me
Stats: 212/203.5/160
WOE: Medi
Start Date: Sept. 6, 2011

Hello everyone. I am new to this forum. I am on week 1, day 4. I'm doing good with my eating, and drinking. My issue is taking so many pills multiple times a day. They make me gag. Anyone else have this issue. Also, the colon cleanser is not working for me. I increased to two, and still nothing. Any advice?
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Old 09-11-2011, 08:04 AM   #2
Senior LCF Member
Join Date: Aug 2011
Location: outside Chicago
Posts: 134
Gallery: jbjb93
Stats: 233/173.0/150
WOE: Medi-Weightloss
Start Date: Sept 2, 2011
I have heard if you drink with a straw while taking pills it is easier. Got this from a nurse friend when trying to tach kids to take pills.
I haven't used the colon cleanse. Maybe someone else can answer?
Hopefully if you drink all your water you won't need it!
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Old 09-11-2011, 08:20 AM   #3
Junior LCF Member
Join Date: Jul 2011
Location: NJ
Posts: 2
Gallery: washdc39
Stats: 5' 7" 222/198/165
Start Date: July 29, 2011
The colon cleanser pills never worked for me either. A few people on the site have recommended magnesium, which i purchased after my colon cleanser pills were done, and they have worked better for me.
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Old 09-11-2011, 09:09 PM   #4
Junior LCF Member
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Join Date: Aug 2011
Location: Alabama
Posts: 14
Gallery: EpitomeOfSuccess
Stats: 292/280/150
WOE: Atkins
Start Date: August 19,2013
I hate taking multiple pills as well i usually fill my mouth with water and put the pill in and take another huge gulp of water and swallow it all it makes it a lot easier. I do have to swallow them one at a time though. For the colon clenser, i have taken it everyday and I have consistently evacuated every other day. I haven't tried not taking it to so since my diet isnt rich in fiber I assume it is the colon cleanser. But drinking tons of water definitely helps.
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