sagging skin

EpitomeOfSuccess · 09-04-2011, 11:26 AM

I just started medi weightloss and have a little over 100 lbs to lose. Has anyone had any issues with sagging skin or know of a way to prevent it as much as possible? All comments are welcome. Thanks!

ravenrose · 09-04-2011, 12:50 PM

people will say all sorts of things, but the fact is it's genetics and age. they don't know what they would have looked like if they DIDN'T do whatever trick it is they credit with their success, you know? probably the faster you lose the worse it is. I think that is the only controllable factor.

jbjb93 · 09-04-2011, 08:39 PM

Good question! I was thinking of asking the same. Hope there are some posts.

I wondered with the fat loss if your skin would shrink back some?

dellahrose · 09-11-2011, 05:54 AM

You have to work out as you lose weight which worked for me. Once I stopped working out but continued to lose weight I became kind of saggy

YOU MUST WORKOUT by toning your body. What worked best for me is doing anything for first 5 to 10 minute get your heart rate up then the rest of the time do light weights of 0-30 lbs with lots of reps. TAEBO Is my favorite although it was very difficult when I was at a higher weight to do but as I lost weight, became easier. Goodluck!

09-04-2011, 11:26 AM	#1
EpitomeOfSuccess Junior LCF Member Join Date: Aug 2011 Location: Alabama Posts: 11 Gallery: EpitomeOfSuccess Stats: 268/247/150 WOE: Medi Weightloss Clinic Start Date: September 1, 2011	sagging skin I just started medi weightloss and have a little over 100 lbs to lose. Has anyone had any issues with sagging skin or know of a way to prevent it as much as possible? All comments are welcome. Thanks!

09-11-2011, 05:54 AM	#4
dellahrose Junior LCF Member Join Date: Sep 2011 Location: VA Posts: 1 Gallery: dellahrose Start Date: jan 2011	Sagging Skin You have to work out as you lose weight which worked for me. Once I stopped working out but continued to lose weight I became kind of saggy YOU MUST WORKOUT by toning your body. What worked best for me is doing anything for first 5 to 10 minute get your heart rate up then the rest of the time do light weights of 0-30 lbs with lots of reps. TAEBO Is my favorite although it was very difficult when I was at a higher weight to do but as I lost weight, became easier. Goodluck!

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09-04-2011, 12:50 PM	#2
ravenrose . Join Date: Dec 2009 Location: California Posts: 9,071 Gallery: ravenrose Stats: lost 130 lb so far, and miles to go before I sleep WOE: low carb controlled calorie Start Date: June, 2009	people will say all sorts of things, but the fact is it's genetics and age. they don't know what they would have looked like if they DIDN'T do whatever trick it is they credit with their success, you know? probably the faster you lose the worse it is. I think that is the only controllable factor.

09-04-2011, 08:39 PM	#3
jbjb93 Senior LCF Member Join Date: Aug 2011 Location: outside Chicago Posts: 134 Gallery: jbjb93 Stats: 233/173.0/150 WOE: Medi-Weightloss Start Date: Sept 2, 2011	Good question! I was thinking of asking the same. Hope there are some posts. I wondered with the fat loss if your skin would shrink back some?