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Old 08-08-2011, 08:50 AM   #1
Junior LCF Member
Join Date: Aug 2011
Location: Rockwall, Texas
Posts: 10
Gallery: gemini1969
Stats: 229.8/186/145
WOE: medi weight loss program
Start Date: August 6,2011
Hello....I'm a Newby

Hello everyone , my name is Tammy & I started the B12 injections on 8-5-11, I started the 500 calorie protein diet along with the phedimetrazine on 8-6-11. The first 2 days were pretty rough...headaches & feeling nauseated & jittery. I am excited I get to add in vegetables today. I will be getting 400 calories from protein & 100 from the veggies. I have my first weighin on Thursday & I can't hardly wait! I'm excited I found this site. Looks like it willbe a great support system.
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Old 08-08-2011, 09:50 AM   #2
ArdMaine's Avatar
Join Date: May 2007
Location: Southern Maine
Posts: 7,164
Gallery: ArdMaine
Stats: 6' 230/230/199
WOE: General low carb, less than 25gm carbs, whole food
Start Date: 6/15/14
Best of luck to you...
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Old 08-08-2011, 09:56 AM   #3
Senior LCF Member
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Join Date: Apr 2011
Location: Central VA
Posts: 640
Gallery: SherriS.
Stats: 198/190/150 Weighed 225 in '05
WOE: Gluten Free (wheat allergic)
Start Date: March 2011
I feel for you with those detox headaches! Welcome!
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