||08-08-2011 07:50 AM
Hello....I'm a Newby
Hello everyone , my name is Tammy & I started the B12 injections on 8-5-11, I started the 500 calorie protein diet along with the phedimetrazine on 8-6-11. The first 2 days were pretty rough...headaches & feeling nauseated & jittery. I am excited I get to add in vegetables today. I will be getting 400 calories from protein & 100 from the veggies. I have my first weighin on Thursday & I can't hardly wait! I'm excited I found this site. Looks like it willbe a great support system.