Day 3 of Medi!
Today is my 3rd day on Medi and I couldn't be happier!
I did my ketone test this morning after a few other trips to the powder room and I'm currently showing results in the upper dark purple range at 80mg. I am super psyhed!
My body is where it needs to be to start burning the fat - woop woop!
That's great that you are in ketosis! Now, any energy your body needs it gets from burning fat! Burn baby burn! :) Just be sure you are drinking enough water. I've been told that results in the dark purple range indicate dehydration.
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