Yeah!! 7 lbs lost in first 5 days!!

ForHisGlory · 03-28-2011, 11:49 AM

Thank The Good Lord, I am off to a great start. I weighed in today a couple of days before the end of my first wk and still...i lost 7 pounds. Did descide to do the first wk plan again for the second wk. at the doctors recommendation( seeing how I ate 6 carbs of cottage cheese a day for 5 days, and cottatge cheese wasnt allowed on wk one..oops!) So another wk of protein only. I think i can, i think i can. Actually it wasnt so bad thanks in part to all of you and your inspiring stories, and encouraging words. So excited about the progress so far. It really does help to keep you motivated when you see a big number for the first wk. Keepin on..! Will keep you posted

chocolatefan · 03-28-2011, 12:51 PM

WooooHOOOOOOO!!!! This is a great start!!!!! You should be so proud of yourself!!!

Congratulations on this big news and keep it up!!! You can do it!

AnnK · 03-28-2011, 01:28 PM

Quote:

Originally Posted by ForHisGlory

Thank The Good Lord, I am off to a great start. I weighed in today a couple of days before the end of my first wk and still...i lost 7 pounds. Did descide to do the first wk plan again for the second wk. at the doctors recommendation( seeing how I ate 6 carbs of cottage cheese a day for 5 days, and cottatge cheese wasnt allowed on wk one..oops!) So another wk of protein only. I think i can, i think i can. Actually it wasnt so bad thanks in part to all of you and your inspiring stories, and encouraging words. So excited about the progress so far. It really does help to keep you motivated when you see a big number for the first wk. Keepin on..! Will keep you posted

Wow - that's great!!!

Just think what you woulda lost if not for the cottage cheese!!!

irabeslim · 03-29-2011, 06:11 AM

Quote:

Originally Posted by ForHisGlory

Thank The Good Lord, I am off to a great start. I weighed in today a couple of days before the end of my first wk and still...i lost 7 pounds. Did descide to do the first wk plan again for the second wk. at the doctors recommendation( seeing how I ate 6 carbs of cottage cheese a day for 5 days, and cottatge cheese wasnt allowed on wk one..oops!) So another wk of protein only. I think i can, i think i can. Actually it wasnt so bad thanks in part to all of you and your inspiring stories, and encouraging words. So excited about the progress so far. It really does help to keep you motivated when you see a big number for the first wk. Keepin on..! Will keep you posted

Actually, low fat cottage cheese 4 oz is allowed in week one. It was one of the protein choices inmy sample week 1 menu. I ate it almost every day and lost 10 lb during 1st week.

chocolatefan · 03-29-2011, 06:58 AM

Quote:

Originally Posted by irabeslim

Actually, low fat cottage cheese 4 oz is allowed in week one. It was one of the protein choices inmy sample week 1 menu. I ate it almost every day and lost 10 lb during 1st week.

Same here! I ate cottage cheese and was thrilled to do so during week 1, and lost 8 pounds for the week!

AnnK · 03-29-2011, 08:59 AM

Quote:

Originally Posted by chocolatefan

Same here! I ate cottage cheese and was thrilled to do so during week 1, and lost 8 pounds for the week!

You're right! I just pulled out my 1st week food list and I see that I WAS allowed cottage cheese - as long as it was lite or fat free.

ForHisGlory · 03-29-2011, 09:06 AM

Well thats what I thought, too. Which is why I ate it everyday and was so thankful it was allowed because it actually made the diet bearable..but my medi doctor said if it contained carbs it was not allowed for the first wk and i just couldnt find any cottage cheese without carbs. Oh well..no regrets here!!
I still lost 7 pounds my first 5 days. Yeehaaaw!! Thanks you guys!

cheftrish · 03-29-2011, 02:53 PM

Congrats!! I found fiber one cottage cheese, still has carbs but has fiber too, so if you are allowed net carbs (my clinic allows) it is much less!

ForHisGlory · 03-29-2011, 05:38 PM

Quote:

Originally Posted by cheftrish

Congrats!! I found fiber one cottage cheese, still has carbs but has fiber too, so if you are allowed net carbs (my clinic allows) it is much less!

Awesome! Thanks. Cant wait to try it out. Meanwhile I have been doing the one serving a day of the breakstones 2% and lovin every minute of it.

03-28-2011, 11:49 AM	#1
ForHisGlory Junior LCF Member Join Date: Mar 2011 Location: South Florida Posts: 29 Gallery: ForHisGlory Stats: 212/200/150 WOE: medi weightloss Start Date: 03/22/11	Yeah!! 7 lbs lost in first 5 days!! Thank The Good Lord, I am off to a great start. I weighed in today a couple of days before the end of my first wk and still...i lost 7 pounds. Did descide to do the first wk plan again for the second wk. at the doctors recommendation( seeing how I ate 6 carbs of cottage cheese a day for 5 days, and cottatge cheese wasnt allowed on wk one..oops!) So another wk of protein only. I think i can, i think i can. Actually it wasnt so bad thanks in part to all of you and your inspiring stories, and encouraging words. So excited about the progress so far. It really does help to keep you motivated when you see a big number for the first wk. Keepin on..! Will keep you posted

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03-28-2011, 12:51 PM	#2
chocolatefan Senior LCF Member Join Date: Feb 2011 Posts: 127 Gallery: chocolatefan Stats: 202/162/160 WOE: MWL Start Date: February 2011	WooooHOOOOOOO!!!! This is a great start!!!!! You should be so proud of yourself!!! Congratulations on this big news and keep it up!!! You can do it!

03-29-2011, 09:06 AM	#7
ForHisGlory Junior LCF Member Join Date: Mar 2011 Location: South Florida Posts: 29 Gallery: ForHisGlory Stats: 212/200/150 WOE: medi weightloss Start Date: 03/22/11	Well thats what I thought, too. Which is why I ate it everyday and was so thankful it was allowed because it actually made the diet bearable..but my medi doctor said if it contained carbs it was not allowed for the first wk and i just couldnt find any cottage cheese without carbs. Oh well..no regrets here!! I still lost 7 pounds my first 5 days. Yeehaaaw!! Thanks you guys!

03-29-2011, 02:53 PM	#8
cheftrish Senior LCF Member Join Date: Feb 2011 Location: Boston Posts: 221 Gallery: cheftrish Stats: 5'5" 178.8/165.3/130 WOE: Liquid Amino Diet Start Date: February 2	Congrats!! I found fiber one cottage cheese, still has carbs but has fiber too, so if you are allowed net carbs (my clinic allows) it is much less!