Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Medi Weightloss
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 02-22-2011, 07:15 PM   #1
Junior LCF Member
 
Join Date: Feb 2011
Location: Midlothian, TX
Posts: 8
Gallery: Hberry
Stats: 5' 10" - 217/187/175
WOE: Medi-Weightloss
Start Date: February 22, 2011
Day 1 - Anyone Else Start Today?

I had a late evening appointment yesterday so I fasted all day. I had my last "real meal" last night and started the diet today. My Rx wasn't ready so I did not take the appetite suppressant...with that being said I still felt pretty good...although I really wanted to tear into the bag of goldfish crackers tonight I went all day without feeling hungry but when I got home from work is when I started feeling snacky. I do feel hungry now so I might try the chicken or beef broth idea.

I have never stuck with any diet more than a week or so but I feel I can do this since I am paying for it and will be held accountable with the weekly appointments.


Good luck to everyone!
Hberry is offline   Reply With Quote

Sponsored Links
Old 02-22-2011, 09:56 PM   #2
Major LCF Poster!
 
Desert-Rose7's Avatar
 
Join Date: Feb 2009
Location: Phoenix, AZ
Posts: 1,478
Gallery: Desert-Rose7
Stats: 5'11"/262/150/150
WOE: MediWeightLoss
Start Date: 12/19/08 in Wellness since 09/03/2009
Welcome to the group and welcome to your journey to good health!

Come on over to the newbie thread for a whole lot of tips and helps for getting through the first few weeks/months of the program.

Welcome Newbies! Helpful info for week 1.

And pop into our monthly thread as well for support and encouragement. Be sure to check out our search function too as many many questions have been asked and answered over the past few years.

Jo
Desert-Rose7 is offline   Reply With Quote
Old 02-23-2011, 06:44 AM   #3
Junior LCF Member
 
Join Date: Feb 2011
Location: Midlothian, TX
Posts: 8
Gallery: Hberry
Stats: 5' 10" - 217/187/175
WOE: Medi-Weightloss
Start Date: February 22, 2011
Ok thank you! I'll check it out
Hberry is offline   Reply With Quote
Old 02-23-2011, 08:25 AM   #4
Junior LCF Member
 
toodles's Avatar
 
Join Date: Feb 2011
Location: Ohio
Posts: 14
Gallery: toodles
Stats: 267/252/199
WOE: Medi Weight Loss
Start Date: January 2011
Hi1 I joined medi weight loss 5 weeks ago and have lost 20 lbs. Its the best diet I have ever tried.
You can do this Hberry. Just tell yourself how great you will look when done.
My clothes are starting to look loser and I have more energy.
Its hard to decide what to eat and not much variety but I am always looking for recipes to do different things with what I can eat.
If you need any motivation I will give it.
Come on now. lets get busy and make our goals.
Hugs,Lynn
toodles is offline   Reply With Quote
Old 02-23-2011, 10:13 AM   #5
Junior LCF Member
 
Join Date: Feb 2011
Location: Midlothian, TX
Posts: 8
Gallery: Hberry
Stats: 5' 10" - 217/187/175
WOE: Medi-Weightloss
Start Date: February 22, 2011
Wow, great job! Thanks Lynn, I WILL need motivation because I definitely lack it. I tried the HCG diet a few months ago and fell off the wagon the first week. Since I am checking in with the Medi clinic each week, I'm really hoping that prevents me from cheating

Holly
Hberry is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 06:49 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.