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Old 01-13-2011, 05:25 PM   #1
Junior LCF Member
 
Join Date: Dec 2010
Location: Rhode Island
Posts: 21
Gallery: clergywife
Stats: 182.5/149.5/125
WOE: medi weightloss
Start Date: 11/25/10
Struggling

Hi Everyone,

I am on Week 8 and I seem to be struggling. Last week I did not lose any weight. I am still in Ketosis and have always been. Today I seemed to be so hungry. My weigh in is tomorrow morning. I am exercising. It just seems like I am eating more because 500 calories of protein seems to not cut it. PLEASE does anyone have any advice? I am starting to get discouraged. I have lost 18.5 pounds so far but have a long way to go. I missed my extra shot this week. Maybe that has something to do with it. Any words of wisdom would be greatly appreciated.
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Old 01-13-2011, 05:48 PM   #2
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Join Date: Feb 2009
Location: Phoenix, AZ
Posts: 1,478
Gallery: Desert-Rose7
Stats: 5'11"/262/150/150
WOE: MediWeightLoss
Start Date: 12/19/08 in Wellness since 09/03/2009
Come on over to our monthly thread. I know that you will get more responses over there...as most people check that thread very often:

*.*Joyously Jumping into a MWL January!*.*

Hang in there. You CAN do this.

Jo
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Old 01-13-2011, 06:25 PM   #3
Junior LCF Member
 
Join Date: Dec 2010
Location: Rhode Island
Posts: 21
Gallery: clergywife
Stats: 182.5/149.5/125
WOE: medi weightloss
Start Date: 11/25/10
Thanks. I reposted this there.
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