Struggling

clergywife · 01-13-2011, 04:25 PM

Hi Everyone,

I am on Week 8 and I seem to be struggling. Last week I did not lose any weight. I am still in Ketosis and have always been. Today I seemed to be so hungry. My weigh in is tomorrow morning. I am exercising. It just seems like I am eating more because 500 calories of protein seems to not cut it. PLEASE does anyone have any advice? I am starting to get discouraged. I have lost 18.5 pounds so far but have a long way to go. I missed my extra shot this week. Maybe that has something to do with it. Any words of wisdom would be greatly appreciated.

Desert-Rose7 · 01-13-2011, 04:48 PM

Come on over to our monthly thread. I know that you will get more responses over there...as most people check that thread very often:

*.*Joyously Jumping into a MWL January!*.*

Hang in there. You CAN do this.

Jo

clergywife · 01-13-2011, 05:25 PM

Thanks. I reposted this there.

01-13-2011, 04:25 PM	#1
clergywife Junior LCF Member Join Date: Dec 2010 Location: Rhode Island Posts: 21 Gallery: clergywife Stats: 182.5/149.5/125 WOE: medi weightloss Start Date: 11/25/10	Struggling Hi Everyone, I am on Week 8 and I seem to be struggling. Last week I did not lose any weight. I am still in Ketosis and have always been. Today I seemed to be so hungry. My weigh in is tomorrow morning. I am exercising. It just seems like I am eating more because 500 calories of protein seems to not cut it. PLEASE does anyone have any advice? I am starting to get discouraged. I have lost 18.5 pounds so far but have a long way to go. I missed my extra shot this week. Maybe that has something to do with it. Any words of wisdom would be greatly appreciated.

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01-13-2011, 04:48 PM	#2
Desert-Rose7 Major LCF Poster! Join Date: Feb 2009 Location: Phoenix, AZ Posts: 1,479 Gallery: Desert-Rose7 Stats: 5'11"/262/150/150 WOE: MediWeightLoss Start Date: 12/19/08 in Wellness since 09/03/2009	Come on over to our monthly thread. I know that you will get more responses over there...as most people check that thread very often: .Joyously Jumping into a MWL January!. Hang in there. You CAN do this. Jo

01-13-2011, 05:25 PM	#3
clergywife Junior LCF Member Join Date: Dec 2010 Location: Rhode Island Posts: 21 Gallery: clergywife Stats: 182.5/149.5/125 WOE: medi weightloss Start Date: 11/25/10	Thanks. I reposted this there.