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clergywife 01-13-2011 04:25 PM

Struggling
 
Hi Everyone,

I am on Week 8 and I seem to be struggling. Last week I did not lose any weight. I am still in Ketosis and have always been. Today I seemed to be so hungry. My weigh in is tomorrow morning. I am exercising. It just seems like I am eating more because 500 calories of protein seems to not cut it. PLEASE does anyone have any advice? I am starting to get discouraged. I have lost 18.5 pounds so far but have a long way to go. I missed my extra shot this week. Maybe that has something to do with it. Any words of wisdom would be greatly appreciated.

Desert-Rose7 01-13-2011 04:48 PM

Come on over to our monthly thread. I know that you will get more responses over there...as most people check that thread very often:

http://www.lowcarbfriends.com/bbs/me...l-january.html

Hang in there. You CAN do this.

Jo

clergywife 01-13-2011 05:25 PM

Thanks. I reposted this there.


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