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Old 01-09-2011, 12:56 PM   #1
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Join Date: Jan 2011
Location: Richmond, VA
Posts: 2
Gallery: Setterdogs2
Stats: 190.5/183.5/135
WOE: Medi-Weightloss
Start Date: January 4, 2011
Why no Lettuce on the list for week 2 and beyond?

Getting ready to start week 2. Can anyone tell me why lettuce isn't on the list for week 2 and beyond? No carbs, low calories, low glycemic index..........is there some reason it's not on the list?

thanks!
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Old 01-09-2011, 04:12 PM   #2
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Join Date: May 2010
Location: Rhode Island
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Stats: Ht 5'7'' 259.6/156/165
WOE: Medi Weight Loss
Start Date: May 11, 2010
Quote:
Originally Posted by Setterdogs2 View Post
Getting ready to start week 2. Can anyone tell me why lettuce isn't on the list for week 2 and beyond? No carbs, low calories, low glycemic index..........is there some reason it's not on the list?

thanks!
Hmmmm.....what list are you referring to? I ate salad from week 2 to now in transition. My clinic even said how to fill a 1-cup serving to be sure I was packing the lettuce in.....you can fit a lot into 1 cup! Bring your question to the January thread, you'll get more responses!
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Old 01-10-2011, 08:45 AM   #3
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Join Date: Jul 2010
Location: SC
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Stats: 5'2" 133/133/115
WOE: MediWeightLoss
Start Date: 7/22/14
Quote:
Originally Posted by Setterdogs2 View Post
Getting ready to start week 2. Can anyone tell me why lettuce isn't on the list for week 2 and beyond? No carbs, low calories, low glycemic index..........is there some reason it's not on the list?

thanks!
I agree ~ it was on all my lists after week 1 & is a staple in my diet. Better check with your clinic... I've found from this site that the clinics tend to differ in their lists.
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Old 01-10-2011, 08:59 AM   #4
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Join Date: Sep 2010
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Stats: 5'1", 149/125.4/115-120
WOE: lMedi Weight Loss
Start Date: Restart 12/03/13
Lettuce was on my list after week one; I ate it almost everyday.
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