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-   -   Why no Lettuce on the list for week 2 and beyond? (http://www.lowcarbfriends.com/bbs/medi-weightloss/705186-why-no-lettuce-list-week-2-beyond.html)

Setterdogs2 01-09-2011 11:56 AM

Why no Lettuce on the list for week 2 and beyond?
 
Getting ready to start week 2. Can anyone tell me why lettuce isn't on the list for week 2 and beyond? No carbs, low calories, low glycemic index..........is there some reason it's not on the list?

thanks!

mommy2princesses 01-09-2011 03:12 PM

Quote:

Originally Posted by Setterdogs2 (Post 14251752)
Getting ready to start week 2. Can anyone tell me why lettuce isn't on the list for week 2 and beyond? No carbs, low calories, low glycemic index..........is there some reason it's not on the list?

thanks!

Hmmmm.....what list are you referring to? I ate salad from week 2 to now in transition. My clinic even said how to fill a 1-cup serving to be sure I was packing the lettuce in.....you can fit a lot into 1 cup! Bring your question to the January thread, you'll get more responses!

AnnK 01-10-2011 07:45 AM

Quote:

Originally Posted by Setterdogs2 (Post 14251752)
Getting ready to start week 2. Can anyone tell me why lettuce isn't on the list for week 2 and beyond? No carbs, low calories, low glycemic index..........is there some reason it's not on the list?

thanks!

I agree ~ it was on all my lists after week 1 & is a staple in my diet. Better check with your clinic... I've found from this site that the clinics tend to differ in their lists.

neneRN 01-10-2011 07:59 AM

Lettuce was on my list after week one; I ate it almost everyday.


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