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Old 12-22-2010, 11:20 AM   #1
Junior LCF Member
 
Join Date: Dec 2010
Location: Charlotte, NC
Posts: 2
Gallery: Lesleywm74
Stats: 205/205/150
WOE: Medi Weightloss
Start Date: 12/15/2010
Just wanted to Share week 1 results!

So, I am very thankful for this site. And I get a lot of great tips...so thanks for that! Today was my week 1 weigh in...and I lost 9.5 pounds and my clothes are already feeling much better. The best thing is I dont feel sluggish and yucky like I did when I was eating such high fat, high carb stuff. WOO HOO.....

So, a couple of things I learned.... I still hate water, but tolerate it more and make my self drink it...for my health! and THE SHIRATAKI NOODLES are the worst thing ever...they taste like you are chewing rubberbands...and I am tolerant of most foods, and rinsed and boiled them first. Oh well! Have a great holiday!
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Old 12-22-2010, 02:14 PM   #2
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Join Date: Dec 2010
Location: Fort Myers, FL
Posts: 6
Gallery: christmas
Stats: 208/195/140
WOE: Medi
Start Date: December 1, 2010
That is great! I am completing my third week...it hasn't been that bad :-) I am not much a meat-eater (more chips and bread...but I guess that it what got me here to begin with, right?) so the biggest struggle I have is getting all of my lean protein in for the day.
This site is great...everyone seems so supportive!
Good luck to you!!!
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Old 12-23-2010, 02:10 AM   #3
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Join Date: Feb 2009
Location: Phoenix, AZ
Posts: 1,478
Gallery: Desert-Rose7
Stats: 5'11"/262/150/150
WOE: MediWeightLoss
Start Date: 12/19/08 in Wellness since 09/03/2009
Hey all,take a peek at this thread...all about week one results!

Week 1 Weight Loss

Jo
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Old 01-04-2011, 08:17 AM   #4
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Join Date: Nov 2010
Location: Woodland, Wa
Posts: 31
Gallery: duckydelights
Stats: 186.5/183.5/150
WOE: 6 Week Body Makeover
Start Date: 12/1/2010
Are you folks doing Medifast? The program that can be purchased either online or by "coaches"?? If not, which plans are you doing? I am thinking of doing a Medifast type program because I am a full time student and also work blah blah blah..LOL The portability of the foods is what entices me. Thanks for any info you can give. Hugs!!

Jackie
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Old 01-04-2011, 12:11 PM   #5
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Join Date: Mar 2010
Location: Fort Worth, Texas
Posts: 664
Gallery: eptexy
Stats: 5'4 165/132/125
WOE: Medi Weightloss - Maintenance!!!
Start Date: March 2010
Nothing like that, Jackie. This Medi is doctor supervised with food you buy in the grocery store.
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Old 01-05-2011, 09:04 AM   #6
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Join Date: Nov 2010
Location: Woodland, Wa
Posts: 31
Gallery: duckydelights
Stats: 186.5/183.5/150
WOE: 6 Week Body Makeover
Start Date: 12/1/2010
Okay thanks!
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Old 01-05-2011, 03:48 PM   #7
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Join Date: Dec 2010
Location: Rhode Island
Posts: 21
Gallery: clergywife
Stats: 182.5/149.5/125
WOE: medi weightloss
Start Date: 11/25/10
Congratulations on your week 1 success! That is great. Keep up the hard work.
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Old 01-08-2011, 02:54 PM   #8
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Join Date: Feb 2009
Location: Phoenix, AZ
Posts: 1,478
Gallery: Desert-Rose7
Stats: 5'11"/262/150/150
WOE: MediWeightLoss
Start Date: 12/19/08 in Wellness since 09/03/2009
Come on over to the week one results thread!

Week 1 Weight Loss

Lots of info there!

Jo
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