Just wanted to Share week 1 results!

Lesleywm74 · 12-22-2010, 11:20 AM

So, I am very thankful for this site. And I get a lot of great tips...so thanks for that! Today was my week 1 weigh in...and I lost 9.5 pounds and my clothes are already feeling much better. The best thing is I dont feel sluggish and yucky like I did when I was eating such high fat, high carb stuff. WOO HOO.....

So, a couple of things I learned.... I still hate water, but tolerate it more and make my self drink it...for my health! and THE SHIRATAKI NOODLES are the worst thing ever...they taste like you are chewing rubberbands...and I am tolerant of most foods, and rinsed and boiled them first. Oh well! Have a great holiday!

christmas · 12-22-2010, 02:14 PM

That is great! I am completing my third week...it hasn't been that bad :-) I am not much a meat-eater (more chips and bread...but I guess that it what got me here to begin with, right?) so the biggest struggle I have is getting all of my lean protein in for the day.
This site is great...everyone seems so supportive!
Good luck to you!!!

Desert-Rose7 · 12-23-2010, 02:10 AM

Hey all,take a peek at this thread...all about week one results!

Week 1 Weight Loss

Jo

duckydelights · 01-04-2011, 08:17 AM

Are you folks doing Medifast? The program that can be purchased either online or by "coaches"?? If not, which plans are you doing? I am thinking of doing a Medifast type program because I am a full time student and also work blah blah blah..LOL The portability of the foods is what entices me. Thanks for any info you can give. Hugs!!

Jackie

eptexy · 01-04-2011, 12:11 PM

Nothing like that, Jackie. This Medi is doctor supervised with food you buy in the grocery store.

duckydelights · 01-05-2011, 09:04 AM

Okay thanks!

clergywife · 01-05-2011, 03:48 PM

Congratulations on your week 1 success! That is great. Keep up the hard work.

Desert-Rose7 · 01-08-2011, 02:54 PM

Come on over to the week one results thread!

Week 1 Weight Loss

Lots of info there!

Jo

12-22-2010, 11:20 AM	#1
Lesleywm74 Junior LCF Member Join Date: Dec 2010 Location: Charlotte, NC Posts: 2 Gallery: Lesleywm74 Stats: 205/205/150 WOE: Medi Weightloss Start Date: 12/15/2010	Just wanted to Share week 1 results! So, I am very thankful for this site. And I get a lot of great tips...so thanks for that! Today was my week 1 weigh in...and I lost 9.5 pounds and my clothes are already feeling much better. The best thing is I dont feel sluggish and yucky like I did when I was eating such high fat, high carb stuff. WOO HOO..... So, a couple of things I learned.... I still hate water, but tolerate it more and make my self drink it...for my health! and THE SHIRATAKI NOODLES are the worst thing ever...they taste like you are chewing rubberbands...and I am tolerant of most foods, and rinsed and boiled them first. Oh well! Have a great holiday!

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12-22-2010, 02:14 PM	#2
christmas Junior LCF Member Join Date: Dec 2010 Location: Fort Myers, FL Posts: 6 Gallery: christmas Stats: 208/195/140 WOE: Medi Start Date: December 1, 2010	That is great! I am completing my third week...it hasn't been that bad :-) I am not much a meat-eater (more chips and bread...but I guess that it what got me here to begin with, right?) so the biggest struggle I have is getting all of my lean protein in for the day. This site is great...everyone seems so supportive! Good luck to you!!!

12-23-2010, 02:10 AM	#3
Desert-Rose7 Major LCF Poster! Join Date: Feb 2009 Location: Phoenix, AZ Posts: 1,479 Gallery: Desert-Rose7 Stats: 5'11"/262/150/150 WOE: MediWeightLoss Start Date: 12/19/08 in Wellness since 09/03/2009	Hey all,take a peek at this thread...all about week one results! Week 1 Weight Loss Jo

01-04-2011, 08:17 AM	#4
duckydelights Junior LCF Member Join Date: Nov 2010 Location: Woodland, Wa Posts: 31 Gallery: duckydelights Stats: 186.5/183.5/150 WOE: 6 Week Body Makeover Start Date: 12/1/2010	Are you folks doing Medifast? The program that can be purchased either online or by "coaches"?? If not, which plans are you doing? I am thinking of doing a Medifast type program because I am a full time student and also work blah blah blah..LOL The portability of the foods is what entices me. Thanks for any info you can give. Hugs!! Jackie

01-04-2011, 12:11 PM	#5
eptexy Senior LCF Member Join Date: Mar 2010 Location: Fort Worth, Texas Posts: 664 Gallery: eptexy Stats: 5'4 165/132/125 WOE: Medi Weightloss - Maintenance!!! Start Date: March 2010	Nothing like that, Jackie. This Medi is doctor supervised with food you buy in the grocery store.

01-05-2011, 09:04 AM	#6
duckydelights Junior LCF Member Join Date: Nov 2010 Location: Woodland, Wa Posts: 31 Gallery: duckydelights Stats: 186.5/183.5/150 WOE: 6 Week Body Makeover Start Date: 12/1/2010	Okay thanks!

01-05-2011, 03:48 PM	#7
clergywife Junior LCF Member Join Date: Dec 2010 Location: Rhode Island Posts: 21 Gallery: clergywife Stats: 182.5/149.5/125 WOE: medi weightloss Start Date: 11/25/10	Congratulations on your week 1 success! That is great. Keep up the hard work.

01-08-2011, 02:54 PM	#8
Desert-Rose7 Major LCF Poster! Join Date: Feb 2009 Location: Phoenix, AZ Posts: 1,479 Gallery: Desert-Rose7 Stats: 5'11"/262/150/150 WOE: MediWeightLoss Start Date: 12/19/08 in Wellness since 09/03/2009	Come on over to the week one results thread! Week 1 Weight Loss Lots of info there! Jo