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-   -   Just wanted to Share week 1 results! (http://www.lowcarbfriends.com/bbs/medi-weightloss/702968-just-wanted-share-week-1-results.html)

Lesleywm74 12-22-2010 11:20 AM

Just wanted to Share week 1 results!
So, I am very thankful for this site. And I get a lot of great tips...so thanks for that! Today was my week 1 weigh in...and I lost 9.5 pounds and my clothes are already feeling much better. The best thing is I dont feel sluggish and yucky like I did when I was eating such high fat, high carb stuff. WOO HOO.....

So, a couple of things I learned.... I still hate water, but tolerate it more and make my self drink it...for my health! and THE SHIRATAKI NOODLES are the worst thing ever...they taste like you are chewing rubberbands...and I am tolerant of most foods, and rinsed and boiled them first. Oh well! Have a great holiday! :clap:

christmas 12-22-2010 02:14 PM

That is great! I am completing my third week...it hasn't been that bad :-) I am not much a meat-eater (more chips and bread...but I guess that it what got me here to begin with, right?) so the biggest struggle I have is getting all of my lean protein in for the day.
This site is great...everyone seems so supportive!
Good luck to you!!!

Desert-Rose7 12-23-2010 02:10 AM

Hey all,take a peek at this thread...all about week one results!



duckydelights 01-04-2011 08:17 AM

Are you folks doing Medifast? The program that can be purchased either online or by "coaches"?? If not, which plans are you doing? I am thinking of doing a Medifast type program because I am a full time student and also work blah blah blah..LOL The portability of the foods is what entices me. Thanks for any info you can give. Hugs!!


eptexy 01-04-2011 12:11 PM

Nothing like that, Jackie. This Medi is doctor supervised with food you buy in the grocery store. :)

duckydelights 01-05-2011 09:04 AM

Okay thanks!

clergywife 01-05-2011 03:48 PM

Congratulations on your week 1 success! That is great. Keep up the hard work.

Desert-Rose7 01-08-2011 02:54 PM

Come on over to the week one results thread!


Lots of info there!


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