Day 4 or 5 Crash??

[SkinnyMonkey]

So some of the members I met at my clinic on my first visit said to expect a "crash" on the 4th or 5th day...where I'm so tired can't get out of bed, etc. because the body is adjusting to the new plan.

Well, I didn't have that. I'm on day 9 and didn't have that Crash...but now I have what seem to be "Flu-like" syptoms. My entire body aches, sore throat, etc. No fever (yet). Just curious if this could be the "crash" or if I'm really just coming down with some sort of bug.....

Any thoughts.

[AnnK]

Originally Posted by SkinnyMonkey

So some of the members I met at my clinic on my first visit said to expect a "crash" on the 4th or 5th day...where I'm so tired can't get out of bed, etc. because the body is adjusting to the new plan.

Well, I didn't have that. I'm on day 9 and didn't have that Crash...but now I have what seem to be "Flu-like" syptoms. My entire body aches, sore throat, etc. No fever (yet). Just curious if this could be the "crash" or if I'm really just coming down with some sort of bug.....

Any thoughts.

hmmmm ~ seems a bit late for the "decarbing flu." Most people (who get them) go thru those symptoms the 1st few days. But then everyone's different. Might want to have some chicken broth handy just in case !