Medi and exercise
Hello All -
I am in the middle of my third week on medi .. tomorrow is my third weigh in- i hope i do well *fingers crossed* ..... but, my concern right now is EXERCISE ....... bleh ...... i HAVE been exercising 4 times a week .. but, every time i do, i have to literally jump off whatever i am doing (mostly the running on the tredmill) and beeline to the bathroom, where i throw everything up ... this is NOT pleasant, by any means ... i am still continuing to work out but i just want to know if anyone else felt sick during exercise ...... its now been 3 hours since i got off the tredmill and purged and im still sitting here sick to my stomach ........ WHYYYYYY? waahhhhh :cry:
This is an issue you need to discuss with your clinic. If you were exercising this strenuously prior to MWL, that is one thing, if you have just begun exercising with MWL that is totally another.
In the meantime, take a look at this thread which may give you some good tips and support.
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