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letstryitagain 10-28-2010 09:11 AM

Gained back
 
Hi -- I had lost 60 pounds --- went off plan, and slowly gained back nearly 40pounds --- i really do not have the $$ to rejoin and am finding it very difficult to get back on board, any suggestions out there?

Desert-Rose7 10-28-2010 02:46 PM

Come on over to the monthly thread and pose your question there. You will get more responses and support and help.

Commitment is the most important part of MWL. 100% commitment of body mind and spirit. This is a major lifestyle change, not a silver bullet or magic plan. You really need to commit to this change for everything to work for you.

You CAN do this with commitment.

http://www.lowcarbfriends.com/bbs/me...ber-4-mwl.html

Jo


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