Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Medi Weightloss
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 08-19-2010, 06:02 AM   #1
Junior LCF Member
 
Join Date: Aug 2010
Location: South Mississippi
Posts: 1
Gallery: Leiana
Stats: 282/272/200
WOE: Medi Weight loss
Start Date: 8/18/2010
Day 2 on Medi

Just a quick question and I will post again later with a better intro (sorry). I'm on day 2, yesterday went well except I had a killer head ache by the after noon. I'm just wondering BC they didn't really give specifics on the amount of carbs you can have in your 1st week. I didn't realize cottage cheese and the medi bars had carbs until after I ate them and freaked out. The bar was 11 carbs but they told me we can eat them in all phases. Also bouillon has a carb which surprised me and they said I can have that as well. I am being proactive about reading all my material but I haven't seen any specifics on how much exactly you should or should not take in.
Thankyou so much.
Leiana
Leiana is offline   Reply With Quote

Sponsored Links
Old 08-19-2010, 07:10 AM   #2
Blabbermouth!!!
 
McBoo's Avatar
 
Join Date: Oct 2008
Location: S.W Florida
Posts: 5,040
Gallery: McBoo
Stats: 216/140/140 Now on Maintainance
WOE: Medi Weightloss Clinics
Start Date: June 17, 2008
Please see the newbie thread.

Welcome Newbies! Helpful info for week 1.

McBoo
McBoo is online now   Reply With Quote
Old 08-19-2010, 10:51 AM   #3
Senior LCF Member
 
msawhitt's Avatar
 
Join Date: Aug 2010
Location: Orlando(ish), FL
Posts: 114
Gallery: msawhitt
Stats: 220/130/145
WOE: Medi
Start Date: August 11, 2010
My clinic put me on 20 carbs or less week 1, 35 or less week 2 and beyond. Everyone is different though, call your clinic! I'm sure they would be happy to answer your question specific to you!
msawhitt is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 07:26 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.