How much is protein shake scoop?

jcfischer · 07-24-2010, 12:15 PM

Hey guys,
My Medi Chocolate Protein Shake mix did not come with a scoop...can someone tell me how much mix is in a "scoop"?
Thank you!!

Desert-Rose7 · 07-24-2010, 12:46 PM

Take a peek at the back of the can. One scoop is equal to 30 grams. And 30 grams is equal to 1.058 ounces. 1.058 ounces is equal to about 1/8 of a cup. In any calculation...not a whole lot!

Jo

jcfischer · 07-26-2010, 11:23 AM

Thanks, Jo! Me and metrics...not such good friends...

07-24-2010, 12:15 PM	#1
jcfischer Junior LCF Member Join Date: Feb 2010 Location: NC Posts: 37 Gallery: jcfischer Stats: 217/165/130 WOE: Medi Start Date: April 2010	How much is protein shake scoop? Hey guys, My Medi Chocolate Protein Shake mix did not come with a scoop...can someone tell me how much mix is in a "scoop"? Thank you!!

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07-24-2010, 12:46 PM	#2
Desert-Rose7 Major LCF Poster! Join Date: Feb 2009 Location: Phoenix, AZ Posts: 1,479 Gallery: Desert-Rose7 Stats: 5'11"/262/150/150 WOE: MediWeightLoss Start Date: 12/19/08 in Wellness since 09/03/2009	Take a peek at the back of the can. One scoop is equal to 30 grams. And 30 grams is equal to 1.058 ounces. 1.058 ounces is equal to about 1/8 of a cup. In any calculation...not a whole lot! Jo

07-26-2010, 11:23 AM	#3
jcfischer Junior LCF Member Join Date: Feb 2010 Location: NC Posts: 37 Gallery: jcfischer Stats: 217/165/130 WOE: Medi Start Date: April 2010	Thanks, Jo! Me and metrics...not such good friends...