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-   -   How much is protein shake scoop? (http://www.lowcarbfriends.com/bbs/medi-weightloss/684310-how-much-protein-shake-scoop.html)

jcfischer 07-24-2010 01:15 PM

How much is protein shake scoop?
Hey guys,
My Medi Chocolate Protein Shake mix did not come with a scoop...can someone tell me how much mix is in a "scoop"?
Thank you!!

Desert-Rose7 07-24-2010 01:46 PM

Take a peek at the back of the can. One scoop is equal to 30 grams. And 30 grams is equal to 1.058 ounces. 1.058 ounces is equal to about 1/8 of a cup. In any calculation...not a whole lot!


jcfischer 07-26-2010 12:23 PM

Thanks, Jo! Me and metrics...not such good friends... :hugs:

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