Newbie... Hopefully another Wichita success
 

Just wanted to "join" the group and become involved. I'm a 35 y/o male and had my initial visit this week. I'm extremely excited about the program and very optimistic that it will work for me. I know it has only been a couple of days but so far it has been easy. The road will probably be tough though as I'm a restaurant owner and there will be plenty of temptations.... It is a BBQ restaurant though so protein abounds.

hello! welcome to medi... and the forums... which i have found so helpful throughout the weeks. Read the newbie thread up top and it will answer a TON of questions.

Its always cliche, but If I, bottomless-pit-Ortal, could do it, so can you! GOOD LUCK !!!!

Welcome to the group, and best wishes on your journey to good health! Be sure to add your stats into your profile so we can cheer you on as you walk the road to success.

And here is the link to the newbie thread:

http://www.lowcarbfriends.com/bbs/me...-week-1-a.html

And check out the search function as well..many many question have been asked and answered in here over the last year or so.

Jo