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#1 |
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Senior LCF Member
Join Date: May 2010
Location: Texas
Posts: 190
Gallery: SonoRoo
Stats: 5'1" ~ 187.6/162/115
WOE: Medi Weightloss
Start Date: May 20, 2010
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Tanita Printouts from Clinic
I found this on the Tanita website and thought it might be helpful for those who want to know what some of the stuff means.
BMI - Body Mass Index is a height to weight ratio, and is calculated by the following formula: Weight (kg)/Height (m2) Desirable Range 18.5 - 24.9 BMR - Basal Metabolic Rate represents the total energy expended by the body to maintain normal functions at rest such as respiration and circulation. Impedance - Impedance reflects the body’s inherent resistance to an electrical current. Muscle acts as a conductor of the electrical current, adipose tissue acts as a resistor. Fat% - Percentage of fat as a part of your total body weight. Fat Mass - Total weight of fat mass (in kg, lb) in the body. FFM (Fat Free Mass) - Fat Free Mass is comprised of muscle, bone, tissue, water, and all other fat free mass in the body. TBW (Total Body Water) - Total Body Water is the amount of water (expressed as lb, kg, or st.lb) retained in the body. TBW is said to comprise between 50% - 70% of total body weight. Generally, men tend to have higher water weight than women due to a greater amount of muscle.
__________________
Shelley Do Over Mini Goal: at or below 160 before May
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#2 |
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Major LCF Poster!
Join Date: Feb 2009
Location: Phoenix, AZ
Posts: 1,479
Gallery: Desert-Rose7
Stats: 5'11"/262/150/150
WOE: MediWeightLoss
Start Date: 12/19/08 in Wellness since 09/03/2009
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Good info, and here is a thread with more info for those who wish it:
vhttp://www.lowcarbfriends.com/bbs/medi-weightloss/613275-tanita-tidbits.html Jo |
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#4 |
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Senior LCF Member
Join Date: May 2010
Location: CT
Posts: 305
Gallery: Ortal
Stats: 184/138/120 5'5"
WOE: Medi
Start Date: 4/26/2010
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thats actually really helpful, broken down simply like that. The girl that weighed me in one week (granted she was new) couldnt explain it all to me.
As for impedance, I use Ohms at work to measure the impedance of the radio frequency connectors we design, always wondered what it had to do with our weight |
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#5 |
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Major LCF Poster!
Join Date: Dec 2009
Location: Kansas
Posts: 2,315
Gallery: Fit2010
Stats: Ht 5'4" Wt 12/09=190;9/10=137;3/18/13 184;176.4
WOE: MediWeightLoss-like/Atkins-like
Start Date: Dec 28, 2009; restart Jan 1, 2013
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Just noticed this thread and looks like it will be helpful as I get closer to goal ranges. Thanks for posting it!
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