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Old 06-01-2010, 08:49 AM   #1
Junior LCF Member
Jeffrey's Avatar
Join Date: Jun 2010
Location: Southwest Florida
Posts: 31
Gallery: Jeffrey
Stats: 211/170/160 5'9"
WOE: Medi
Start Date: 5/25/2010
New to Medi

I am new here and am going to my second weigh in this evening (first one since being on the diet). I have been surprised that eating only protein is very satisfying. And I haven't been hungry until today (I am guessing the shots are wearing off.) I have been an addict to high fat foods and carbs so I thought this would be an intense struggle for me. I am glad that it hasn't been as difficult as I thought it would.

I wanted to jump in and say Hi, and I am looking forward to seeing what my first weigh in on the medi weight loss diet looks like.
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Old 06-01-2010, 09:04 AM   #2
Senior LCF Member
Ortal's Avatar
Join Date: May 2010
Location: CT
Posts: 305
Gallery: Ortal
Stats: 184/138/120 5'5"
WOE: Medi
Start Date: 4/26/2010
*waves* hello! Im relatively new too, good luck on your first weigh in Im sure youll be pleasantly surprised.
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Old 06-01-2010, 09:54 AM   #3
Major LCF Poster!
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Join Date: Feb 2009
Location: Phoenix, AZ
Posts: 1,478
Gallery: Desert-Rose7
Stats: 5'11"/262/150/150
WOE: MediWeightLoss
Start Date: 12/19/08 in Wellness since 09/03/2009
Welcome to the group! Take a look at the Newbie thread below for lots of hints and tips on getting going with the program.

Welcome Newbies! Helpful info for week 1.

..and come on over to the monthly thread:

*.*Jump into June with MWL*.*


Last edited by Desert-Rose7; 06-01-2010 at 09:56 AM..
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