Ongoing - Weekly MWL Results

Malibu Low-Carbie · 04-28-2010, 04:30 PM

Could we start a strand of just starting weight/date-current weight/date with weekly loss numbers? I am finding so many people are interested in measuring weekly results, including myself. I find myself looking through other forums just too see what kind of results people have and can achieve. I think it is motivating and inspiring to see what is possible, and also to see that others have stalls so people don't get discouraged. Would anyone be willing to post a general snapshot of their journey/#s with MWL so far?

Starting: 231 (4/9/10)
Week 1: 219 (11.5)
Week 2. 215 (3.7)

HeatherT · 04-28-2010, 05:40 PM

Sure, be glad to share! I've never had a diet work so well and so fast!
Start: 192.4 (total lost)
Week 1: 184.4 (8.0)
Week 2: 179 (13.4)
Week 3: 176.3 (16.1)
Week 4: 173 (19.4)
Week 5: 168.6 (23.8)
Week 6: 168.4 (24.0)
Week 7: 159.5 (32.9)
Week 8: 157.6 (34.8)
Week 9: 162.2 (30.2) Whoops! Trip to Mexico
Week 10: 154.8 (37.6)
Week 11: 152.0 (40.4)
Week 12: 151.4 (41.0)
Week 13: 147.8 (44.6)
Week 14: 145.4 (47.0)
Week 15: 145.0 (47.4)
Week 16: 142.6 (49.8)
Week 17: 140.6 (51.8) Hit "Normal" BMI!!!

Still on program, hope to lose 10-15 more (am 5'3")
Good luck to you!

GirlInJersey · 04-28-2010, 06:15 PM

Here are my weekly stats.

I like looking at what everyone lost too!

Initial Weigh In: 291.2
Week 1: 275.2 (-16)
Week 2: 269 (-6.2)
Week 3: 262.8 (-6.2)
Week 4: 259.8 (-3)
Week 5: 256.4 (-3.4)
Week 6: 251.6 (-4.8)
Week 7: 248.2 (-3.4)

Total Lost So Far: -43

Dragonfire · 04-29-2010, 08:30 AM

Here are my stats. I like looking at others numbers but every once in awhile I notice I don't lose as fast but don't know why. Anywoozle...

Starting 252lb
Week 1 242 (-10)
Week 2 241 (-1)
Week 3 238 (-3)

lins · 04-29-2010, 10:55 AM

Great idea!

I am 5'1
Starting weight-176.6
Week one: 171
Week two: 167
Week three: 164

This is also in my signature.

marymo · 04-30-2010, 07:23 PM

ok, you want mine...here you go! 71 total loss pounds, today on the MWL program!

Start: 287 (total lost for week) - really, I was at 292 my highest ever,

but lost five pounds before I started MWL.
Week 1: 277 (10.0)
Week 2: 271.4 (5.6)
Week 3: 267 (4.4)
Week 4: 264 (3)
Week 5: 260.6 (3.4)
Week 6: 258.6 (2)
Week 7: 254.6 (4)
Week 8: 251.5 (3.1)
Week 9: 248.2 (3.3)
Week 10: 245 (3.2)
Week 11: 242 (3)
Week 12: 239.5 (2.5)
Week 13: 235.5 (4)
Week 14: 234.8 (+.3)
Week 15: 233.2 (2.6)
Week 16: 229 (4.2)
Week 17: 226.8 (2.2)
Week 18: 227.5 (+.7)
Week 19: 223 (3.3)
Week 20: 219.2 (3.2)
Week 21 + 3 days: 216 (3.2) - overall total loss with my 5 lb loss prior to MWL is a whopping 76 lbs!

Fit2010 · 05-02-2010, 05:55 PM

This is a good idea! I just updated my signature, so I'll just post that for now and then add weekly to it. I had lots of stress in the past 2 months and recently left a stressful job that I loved for 10 years but was starting to really dislike. Prior to my last day I was doing a lot of ANGER eating and that accounts for the slower amounts. Oh well...I'm making progress in the right direction and not in a race! I also have insulin resistance so I think that's made my progress a little slower....getting off Janumet a couple months ago and switching to only Metformin has been helpful.

You are all also welcomed to start posting on the Exercise In/Energy Out thread for accountability in that department.

Debbie

jcfischer · 05-02-2010, 06:55 PM

Start: 217.8
Week 1: -10.2 :-)

Everyone's doing so great!
And Mary...

jcfischer · 05-03-2010, 11:58 AM

Quote:

Originally Posted by jcfischer

Start: 217.8
Week 1: -10.2 :-)

Everyone's doing so great!
And Mary...

week 2: -3!!

julesrnc · 05-05-2010, 10:52 AM

Still going day by day and its working. I was 100% Medi compliant for the last 10 days. 1st weigh in tomorrow.

Beginning wt: 190
week 1: ?

julesrnc · 05-05-2010, 10:54 AM

Quote:

Originally Posted by marymo

ok, you want mine...here you go! 71 total loss pounds, today on the MWL program!

Start: 287 (total lost for week) - really, I was at 292 my highest ever,

but lost five pounds before I started MWL.
Week 1: 277 (10.0)
Week 2: 271.4 (5.6)
Week 3: 267 (4.4)
Week 4: 264 (3)
Week 5: 260.6 (3.4)
Week 6: 258.6 (2)
Week 7: 254.6 (4)
Week 8: 251.5 (3.1)
Week 9: 248.2 (3.3)
Week 10: 245 (3.2)
Week 11: 242 (3)
Week 12: 239.5 (2.5)
Week 13: 235.5 (4)
Week 14: 234.8 (+.3)
Week 15: 233.2 (2.6)
Week 16: 229 (4.2)
Week 17: 226.8 (2.2)
Week 18: 227.5 (+.7)
Week 19: 223 (3.3)
Week 20: 219.2 (3.2)
Week 21 + 3 days: 216 (3.2) - overall total loss with my 5 lb loss prior to MWL is a whopping 76 lbs!

This is just plain AWESOME. You are a wonder.

lins · 05-05-2010, 12:04 PM

mine is in my siggy

julesrnc · 05-06-2010, 10:53 AM

Update
Starting wt: 190
week 1: 180
week 2: ?

04-28-2010, 04:30 PM	#1
Malibu Low-Carbie Junior LCF Member Join Date: Apr 2010 Location: Malibu, CA Posts: 1 Gallery: Malibu Low-Carbie Stats: 236/199/141 WOE: Medi	Ongoing - Weekly MWL Results Could we start a strand of just starting weight/date-current weight/date with weekly loss numbers? I am finding so many people are interested in measuring weekly results, including myself. I find myself looking through other forums just too see what kind of results people have and can achieve. I think it is motivating and inspiring to see what is possible, and also to see that others have stalls so people don't get discouraged. Would anyone be willing to post a general snapshot of their journey/#s with MWL so far? Starting: 231 (4/9/10) Week 1: 219 (11.5) Week 2. 215 (3.7)

04-30-2010, 07:23 PM	#6
marymo Senior LCF Member Join Date: Dec 2009 Location: Lakeland, FL Posts: 69 Gallery: marymo Stats: 292/197/187 WOE: Medi Weight Loss Clinic Start Date: Dec 2, 2009	ok, you want mine...here you go! 71 total loss pounds, today on the MWL program! Start: 287 (total lost for week) - really, I was at 292 my highest ever, but lost five pounds before I started MWL. Week 1: 277 (10.0) Week 2: 271.4 (5.6) Week 3: 267 (4.4) Week 4: 264 (3) Week 5: 260.6 (3.4) Week 6: 258.6 (2) Week 7: 254.6 (4) Week 8: 251.5 (3.1) Week 9: 248.2 (3.3) Week 10: 245 (3.2) Week 11: 242 (3) Week 12: 239.5 (2.5) Week 13: 235.5 (4) Week 14: 234.8 (+.3) Week 15: 233.2 (2.6) Week 16: 229 (4.2) Week 17: 226.8 (2.2) Week 18: 227.5 (+.7) Week 19: 223 (3.3) Week 20: 219.2 (3.2) Week 21 + 3 days: 216 (3.2) - overall total loss with my 5 lb loss prior to MWL is a whopping 76 lbs! __________________ *Take care, Mary* Pre-MWL: -5 loss then Month 1: -23 ~ Month 2: -12.5 ~ Month 3: -12 ~ Month 4: -10.8 ~ Month 5: -10.5 ~ Month 6: -8.2 ~ Month 7: -8.6 ~ Month 8: 4.4 ~~ Total Loss 95 lbs in 8 months ~~ Goodbye 200s!! Whoo! Hoo! Hallelujah! God is great! I am in ONEderland! 10 more pounds to my goal! “Alone we can do so little; together we can do so much.” -- Helen Keller “What I am looking for is not "out there", it is in me” -- Helen Keller

05-02-2010, 05:55 PM	#7
Fit2010 Major LCF Poster! Join Date: Dec 2009 Location: Kansas Posts: 2,297 Gallery: Fit2010 Stats: Ht 5'4" Wt 12/09=190;9/10=137;3/18/13 184;176.4 WOE: MediWeightLoss-like/Atkins-like Start Date: Dec 28, 2009; restart Jan 1, 2013	This is a good idea! I just updated my signature, so I'll just post that for now and then add weekly to it. I had lots of stress in the past 2 months and recently left a stressful job that I loved for 10 years but was starting to really dislike. Prior to my last day I was doing a lot of ANGER eating and that accounts for the slower amounts. Oh well...I'm making progress in the right direction and not in a race! I also have insulin resistance so I think that's made my progress a little slower....getting off Janumet a couple months ago and switching to only Metformin has been helpful. You are all also welcomed to start posting on the Exercise In/Energy Out thread for accountability in that department. Debbie __________________ I am owning my health future by the choices I make today! Deb 1st: Jan '10-17.6; Feb-5.2; Mar-2; Apr-5; May-5.5; June-6.7; July-4.2; Aug-6.6. Wt 137 in Sep '10 with weight loss -53.6 lbs! After illness 8/12=192.4 Last edited by Fit2010; 05-02-2010 at 05:57 PM..

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04-28-2010, 05:40 PM	#2
HeatherT Junior LCF Member Join Date: Feb 2010 Location: Wayne, PA Posts: 14 Gallery: HeatherT Stats: 192/137/130 WOE: Medi Start Date: Dec 30, 2009	Sure, be glad to share! I've never had a diet work so well and so fast! Start: 192.4 (total lost) Week 1: 184.4 (8.0) Week 2: 179 (13.4) Week 3: 176.3 (16.1) Week 4: 173 (19.4) Week 5: 168.6 (23.8) Week 6: 168.4 (24.0) Week 7: 159.5 (32.9) Week 8: 157.6 (34.8) Week 9: 162.2 (30.2) Whoops! Trip to Mexico Week 10: 154.8 (37.6) Week 11: 152.0 (40.4) Week 12: 151.4 (41.0) Week 13: 147.8 (44.6) Week 14: 145.4 (47.0) Week 15: 145.0 (47.4) Week 16: 142.6 (49.8) Week 17: 140.6 (51.8) Hit "Normal" BMI!!! Still on program, hope to lose 10-15 more (am 5'3") Good luck to you!

04-28-2010, 06:15 PM	#3
GirlInJersey Junior LCF Member Join Date: Mar 2010 Location: NJ Posts: 46 Gallery: GirlInJersey Stats: 291.2/207.0/180(for now) WOE: Medi WeightLoss Start Date: March 9, 2010	Here are my weekly stats. I like looking at what everyone lost too! Initial Weigh In: 291.2 Week 1: 275.2 (-16) Week 2: 269 (-6.2) Week 3: 262.8 (-6.2) Week 4: 259.8 (-3) Week 5: 256.4 (-3.4) Week 6: 251.6 (-4.8) Week 7: 248.2 (-3.4) Total Lost So Far: -43

04-29-2010, 08:30 AM	#4
Dragonfire Senior LCF Member Join Date: Jan 2010 Location: In a beach town in NJ Posts: 94 Gallery: Dragonfire Stats: 5'5"/260/226/135 WOE: Medi Weight Loss Start Date: 04/07/2010 Restart 01/08/2011	Here are my stats. I like looking at others numbers but every once in awhile I notice I don't lose as fast but don't know why. Anywoozle... Starting 252lb Week 1 242 (-10) Week 2 241 (-1) Week 3 238 (-3)

04-29-2010, 10:55 AM	#5
lins Senior LCF Member Join Date: Apr 2010 Location: Central Florida Posts: 606 Gallery: lins WOE: Medi-weightloss Start Date: April 6th 2012	Great idea! I am 5'1 Starting weight-176.6 Week one: 171 Week two: 167 Week three: 164 This is also in my signature.

05-02-2010, 06:55 PM	#8
jcfischer Junior LCF Member Join Date: Feb 2010 Location: NC Posts: 37 Gallery: jcfischer Stats: 217/165/130 WOE: Medi Start Date: April 2010	Start: 217.8 Week 1: -10.2 :-) Everyone's doing so great! And Mary...

05-05-2010, 10:52 AM	#10
julesrnc Junior LCF Member Join Date: Jan 2009 Location: SWFL Posts: 55 Gallery: julesrnc Stats: 5'6" 190/174/140 WOE: MWL Start Date: 4/25/10	Still going day by day and its working. I was 100% Medi compliant for the last 10 days. 1st weigh in tomorrow. Beginning wt: 190 week 1: ?

05-05-2010, 12:04 PM	#12
lins Senior LCF Member Join Date: Apr 2010 Location: Central Florida Posts: 606 Gallery: lins WOE: Medi-weightloss Start Date: April 6th 2012	mine is in my siggy

05-06-2010, 10:53 AM	#13
julesrnc Junior LCF Member Join Date: Jan 2009 Location: SWFL Posts: 55 Gallery: julesrnc Stats: 5'6" 190/174/140 WOE: MWL Start Date: 4/25/10	Update Starting wt: 190 week 1: 180 week 2: ?