Ongoing - Weekly MWL Results
 

Could we start a strand of just starting weight/date-current weight/date with weekly loss numbers? I am finding so many people are interested in measuring weekly results, including myself. I find myself looking through other forums just too see what kind of results people have and can achieve. I think it is motivating and inspiring to see what is possible, and also to see that others have stalls so people don't get discouraged. Would anyone be willing to post a general snapshot of their journey/#s with MWL so far?

Starting: 231 (4/9/10)
Week 1: 219 (11.5)
Week 2. 215 (3.7)

Sure, be glad to share! I've never had a diet work so well and so fast!
Start: 192.4 (total lost)
Week 1: 184.4 (8.0)
Week 2: 179 (13.4)
Week 3: 176.3 (16.1)
Week 4: 173 (19.4)
Week 5: 168.6 (23.8)
Week 6: 168.4 (24.0)
Week 7: 159.5 (32.9)
Week 8: 157.6 (34.8)
Week 9: 162.2 (30.2) Whoops! Trip to Mexico
Week 10: 154.8 (37.6)
Week 11: 152.0 (40.4)
Week 12: 151.4 (41.0)
Week 13: 147.8 (44.6)
Week 14: 145.4 (47.0)
Week 15: 145.0 (47.4)
Week 16: 142.6 (49.8)
Week 17: 140.6 (51.8) Hit "Normal" BMI!!!

Still on program, hope to lose 10-15 more (am 5'3")
Good luck to you!

Here are my weekly stats. :) I like looking at what everyone lost too!

Initial Weigh In: 291.2
Week 1: 275.2 (-16)
Week 2: 269 (-6.2)
Week 3: 262.8 (-6.2)
Week 4: 259.8 (-3)
Week 5: 256.4 (-3.4)
Week 6: 251.6 (-4.8)
Week 7: 248.2 (-3.4)

Total Lost So Far: -43

Here are my stats. I like looking at others numbers but every once in awhile I notice I don't lose as fast but don't know why. Anywoozle...

Starting 252lb
Week 1 242 (-10)
Week 2 241 (-1)
Week 3 238 (-3)

Great idea!

I am 5'1
Starting weight-176.6
Week one: 171
Week two: 167
Week three: 164

This is also in my signature.

ok, you want mine...here you go! 71 total loss pounds, today on the MWL program!

Start: 287 (total lost for week) - really, I was at 292 my highest ever, :( but lost five pounds before I started MWL.
Week 1: 277 (10.0)
Week 2: 271.4 (5.6)
Week 3: 267 (4.4)
Week 4: 264 (3)
Week 5: 260.6 (3.4)
Week 6: 258.6 (2)
Week 7: 254.6 (4)
Week 8: 251.5 (3.1)
Week 9: 248.2 (3.3)
Week 10: 245 (3.2)
Week 11: 242 (3)
Week 12: 239.5 (2.5)
Week 13: 235.5 (4)
Week 14: 234.8 (+.3)
Week 15: 233.2 (2.6)
Week 16: 229 (4.2)
Week 17: 226.8 (2.2)
Week 18: 227.5 (+.7)
Week 19: 223 (3.3)
Week 20: 219.2 (3.2)
Week 21 + 3 days: 216 (3.2) - overall total loss with my 5 lb loss prior to MWL is a whopping 76 lbs! :kicking:

This is a good idea! I just updated my signature, so I'll just post that for now and then add weekly to it. I had lots of stress in the past 2 months and recently left a stressful job that I loved for 10 years but was starting to really dislike. Prior to my last day I was doing a lot of ANGER eating and that accounts for the slower amounts. Oh well...I'm making progress in the right direction and not in a race! I also have insulin resistance so I think that's made my progress a little slower....getting off Janumet a couple months ago and switching to only Metformin has been helpful.

You are all also welcomed to start posting on the Exercise In/Energy Out thread for accountability in that department.

Debbie

Start: 217.8
Week 1: -10.2 :-)

Everyone's doing so great!
And Mary... :notwrthy:
:D

week 2: -3!! :kicking:

Still going day by day and its working. I was 100% Medi compliant for the last 10 days. 1st weigh in tomorrow.

Beginning wt: 190
week 1: ?

This is just plain AWESOME. You are a wonder.:up:

mine is in my siggy

Update
Starting wt: 190
week 1: 180
week 2: ?