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-   -   Going into wk 2 (http://www.lowcarbfriends.com/bbs/medi-weightloss/671725-going-into-wk-2-a.html)

Jaqleen 04-22-2010 10:47 AM

Going into wk 2
 
WHHHEEEEEWWWW!Week 1 complete.Only lost 5 pounds but that's ok,gotta keep going.Must say it wasn't easy.When going into week 2,do you slowly incorporate your veggise back or just dig in?I'm sooooo starved for a salad,but don't want to mess up my weight loss.What are week 2 no-no's?:clap:

Desert-Rose7 04-22-2010 01:59 PM

My suggestion is to revisit the Newbie thread as there are great tips in there about week two as well. Also read through the materials the clinic gave you. There are specifics for week two in there as well.

Jo

jcfischer 04-26-2010 06:36 PM

Quote:

Originally Posted by Jaqleen (Post 13400419)
WHHHEEEEEWWWW!Week 1 complete.Only lost 5 pounds but that's ok,gotta keep going.Must say it wasn't easy.When going into week 2,do you slowly incorporate your veggise back or just dig in?I'm sooooo starved for a salad,but don't want to mess up my weight loss.What are week 2 no-no's?:clap:

Yay! I'm starting week 2 now. I'll be browsing the Newbie thread as well to try and get some info. Isn't it exciting to be past week 1!! WOOHOO!!


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