Low Carb Friends

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-   -   1st day (http://www.lowcarbfriends.com/bbs/medi-weightloss/670871-1st-day.html)

Jaqleen 04-16-2010 10:17 AM

1st day
 
Hi everyone!My name is Jaqleen,I'm new,it's my first day!I feel so energetic.When do the headaches and the side effects of the first week start to kick in?

lins 04-16-2010 10:21 AM

Welcome. I'm only in my second week, but for me I had a headache and felt kind of weak and tired on day 4 and 5. But I also had some nasty allergies too, so I don't know what was causing the icky feeling. Every since then I have felt fine. I am on day 9 now. Good luck!

Jaqleen 04-16-2010 10:23 AM

Thank you.

Desert-Rose7 04-16-2010 11:29 AM

Welcome to the group!

Come over to the thread below. You will find incredible help, aids, and tips for survival in the first weeks of the program.

http://www.lowcarbfriends.com/bbs/me...-week-1-a.html

And use the search function as you go along. Just about every question you can think of has been asked and answered in the forum.

Jo

kristenb 04-16-2010 12:17 PM

Hi Jaqleen! I guess I was one of the lucky ones, I never experienced headaches or fatigue during the first week. It felt weird to not be eating as much, but I felt great the whole first week and lost 9 lbs! I hope you get the same results! Best of luck and welcome to the boards!

Jaqleen 04-16-2010 02:29 PM

Thank you to everyone for your support and the welcome.This is a very exciting "life change" for me and it's wonderful to know this support system is here.


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