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Old 03-19-2010, 11:08 AM   #1
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Join Date: Mar 2010
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Excercise?

Hi everyone! I've been reading these threads for a few days now and have learned so much! I am thinking about going to the clinic, but I am a little concerned. I work out several times a week. two days, its a pretty intense workout. I havent read much about working out on this program. and the week 1 weakness/dizziness concerns me. Can I do both? thanks so much in advance for your help!
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Old 03-19-2010, 09:57 PM   #2
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Join Date: Feb 2009
Location: Phoenix, AZ
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Stats: 5'11"/262/150/150
WOE: MediWeightLoss
Start Date: 12/19/08 in Wellness since 09/03/2009
Take a look at this thread, you may find some interesting tidbits there.

Medi Exercisers!
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Old 03-20-2010, 04:08 AM   #3
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thank you so much! i dont know HOW i missed that thread! thats exactly what i was looking for! looks like it can be done, I just have to tell them what i'm doing! yay I'm still worried about how i'll feel the first week, and passing out in class! yikes!

thanks for the info!
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