![]() |
|
|
|||||||
| Register | FAQ | Search | Today's Posts | Mark Forums Read |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#2 |
|
Senior LCF Member
Join Date: Jan 2010
Location: Texas
Posts: 70
Gallery: amy1915
Stats: 230/230/130
WOE: Medi Weight Loss
Start Date: Started Over 9/2012 after 76lb loss in 2010.
|
Hi Tammy123 - At my 1st appointment they performed an EKG and took both a blood and urine sample. Once that was over I was weighed and then met with on of my clinics doctors to discuss the program in general and all of its phases, as well as what to do during week one. I received a lot of reading material as well as a bag with all of the supplements, a food scale, ketosis testing strips, the food journal, a pill holder and even a Medi Weightloss ink pen!
I would say that the first 24 hours were the worst. I've read on this forum where others have had severe headaches, body aches and fatigue. I didn't experience anything like that but I did feel very agitated the second night and little things that normally don't bother me were really making me mad. I started on a Thursday and just told myself that if I could get through the weekend by staying busy I would be fine and I was. That week I lost 9.5 lbs and that in itself was a great motivator for me to keep going and stay on the program. Each week since then I have been given materials to read and follow for whatever week I was in and fortunately the staff at the clinic I go to has been superb...answering all of my questions/concerns etc. This forum has been a wonderful source of support and information as well as inspiration to keep going. Good luck and hope you'll keep in touch and share your progress with us. |
|
|
|
|
|
#3 |
|
Major LCF Poster!
Join Date: Feb 2009
Location: Phoenix, AZ
Posts: 1,479
Gallery: Desert-Rose7
Stats: 5'11"/262/150/150
WOE: MediWeightLoss
Start Date: 12/19/08 in Wellness since 09/03/2009
|
Take a good look at the following thread for a lot of good tips and helps for new patients:
Welcome Newbies! Helpful info for week 1. Also try the actual website for MediWeightLoss, because it also contains a great deal of information for you. Medi-Weightloss Clinics - Physician-supervised weight loss clinics Jo |
|
|
|
|
|
#4 |
|
Junior LCF Member
Join Date: Feb 2010
Location: TX
Posts: 3
Gallery: Tammy123
Stats: 230/230/150
Start Date: Febuary 25
|
Amy1915, thank you so much for all of the information. I am ready to get off all of this weight! I gained about 70 lbs in the past 3 1/2 years and am ready to get back to myself. I will keep everybody posted
Desert-Rose7, thank you for sharing the links with me. |
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|