Newbie

harvdoc2000 · 01-26-2010, 08:52 AM

Just started Medi- Weight loss today after years of all the other diets. Wish me luck I know its all mental but 500 calories a day is brutal. Jim

Desert-Rose7 · 01-26-2010, 10:12 AM

Welcome to the group!

Come on over to the newbie thread below for lots of tips and suggestions for getting started!

Welcome Newbies! Helpful info for week 1.

Jo

MEDIMIMI · 01-28-2010, 09:07 AM

Jim it gets better after week 1! Trust me, vegetables will be like a treat! Are you taking the AS? SHould help with the brutal part.

EricL · 02-03-2010, 08:32 PM

Quote:

Originally Posted by harvdoc2000

Just started Medi- Weight loss today after years of all the other diets. Wish me luck I know its all mental but 500 calories a day is brutal. Jim

Hang in there, Jim... We started about the same time and I'm hoping that you find the program as effective as I have.

It's a change, for sure, but learning how to control portions, read labels and be more aware of my health is something I've gone too long without.

Dont' be afraid to reach out and let me know if you have any questions, concerns, or just need a sounding board for what you're thinking about. I'm finding this forum much more useful as I catch my stride with Medi.

slbpl61 · 02-15-2010, 08:01 PM

Hey everyone! After much online research, I have scheduled my first appointment with my local MWL here in FL for this Thursday. I admit I am apprehensive but I will never know what being at my realistic goal feels like again unless I try! Hope to become an active contributor here on these boards! Wish me luck! Anything I need to be prepared for??

Thanks,
Susan in FL

Desert-Rose7 · 02-15-2010, 11:41 PM

Congratulations.

Please check out our newbie thread for great tips and helps:

Welcome Newbies! Helpful info for week 1.

Jo

01-26-2010, 08:52 AM	#1
harvdoc2000 Junior LCF Member Join Date: Jan 2010 Location: Florida Posts: 3 Gallery: harvdoc2000 Stats: 230.6/230.6/185 WOE: Medi-Weightloss Start Date: 01/26/10	Newbie Just started Medi- Weight loss today after years of all the other diets. Wish me luck I know its all mental but 500 calories a day is brutal. Jim

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01-26-2010, 10:12 AM	#2
Desert-Rose7 Major LCF Poster! Join Date: Feb 2009 Location: Phoenix, AZ Posts: 1,479 Gallery: Desert-Rose7 Stats: 5'11"/262/150/150 WOE: MediWeightLoss Start Date: 12/19/08 in Wellness since 09/03/2009	Welcome to the group! Come on over to the newbie thread below for lots of tips and suggestions for getting started! Welcome Newbies! Helpful info for week 1. Jo

01-28-2010, 09:07 AM	#3
MEDIMIMI Senior LCF Member Join Date: May 2009 Posts: 144 Gallery: MEDIMIMI WOE: Medi Weight Loss Start Date: Starting over 1/29/10	Jim it gets better after week 1! Trust me, vegetables will be like a treat! Are you taking the AS? SHould help with the brutal part.

02-15-2010, 08:01 PM	#5
slbpl61 Senior LCF Member Join Date: Feb 2010 Location: Pensacola, FL Posts: 71 Gallery: slbpl61 Stats: 5'8" 195/189/155 WOE: Medi Weight Loss Start Date: 11/19/2012 Restart	Hey everyone! After much online research, I have scheduled my first appointment with my local MWL here in FL for this Thursday. I admit I am apprehensive but I will never know what being at my realistic goal feels like again unless I try! Hope to become an active contributor here on these boards! Wish me luck! Anything I need to be prepared for?? Thanks, Susan in FL

02-15-2010, 11:41 PM	#6
Desert-Rose7 Major LCF Poster! Join Date: Feb 2009 Location: Phoenix, AZ Posts: 1,479 Gallery: Desert-Rose7 Stats: 5'11"/262/150/150 WOE: MediWeightLoss Start Date: 12/19/08 in Wellness since 09/03/2009	Congratulations. Please check out our newbie thread for great tips and helps: Welcome Newbies! Helpful info for week 1. Jo