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Old 01-26-2010, 08:52 AM   #1
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Join Date: Jan 2010
Location: Florida
Posts: 3
Gallery: harvdoc2000
Stats: 230.6/230.6/185
WOE: Medi-Weightloss
Start Date: 01/26/10
Newbie

Just started Medi- Weight loss today after years of all the other diets. Wish me luck I know its all mental but 500 calories a day is brutal. Jim
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Old 01-26-2010, 10:12 AM   #2
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Join Date: Feb 2009
Location: Phoenix, AZ
Posts: 1,478
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Stats: 5'11"/262/150/150
WOE: MediWeightLoss
Start Date: 12/19/08 in Wellness since 09/03/2009
Welcome to the group!

Come on over to the newbie thread below for lots of tips and suggestions for getting started!

Welcome Newbies! Helpful info for week 1.

Jo
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Old 01-28-2010, 09:07 AM   #3
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Join Date: May 2009
Posts: 144
Gallery: MEDIMIMI
WOE: Medi Weight Loss
Start Date: Starting over 1/29/10
Jim it gets better after week 1! Trust me, vegetables will be like a treat! Are you taking the AS? SHould help with the brutal part.
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Old 02-03-2010, 08:32 PM   #4
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Posts: 6
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Stats: 254/235.5/180
WOE: Medi Weightloss [2 Weeks Completed]
Start Date: January 2010
Quote:
Originally Posted by harvdoc2000 View Post
Just started Medi- Weight loss today after years of all the other diets. Wish me luck I know its all mental but 500 calories a day is brutal. Jim
Hang in there, Jim... We started about the same time and I'm hoping that you find the program as effective as I have.

It's a change, for sure, but learning how to control portions, read labels and be more aware of my health is something I've gone too long without.

Dont' be afraid to reach out and let me know if you have any questions, concerns, or just need a sounding board for what you're thinking about. I'm finding this forum much more useful as I catch my stride with Medi.
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Old 02-15-2010, 08:01 PM   #5
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Join Date: Feb 2010
Location: Pensacola, FL
Posts: 72
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Stats: 5'8" 206/203/165
WOE: Low Carb
Start Date: 08/16/2013 Restart
Hey everyone! After much online research, I have scheduled my first appointment with my local MWL here in FL for this Thursday. I admit I am apprehensive but I will never know what being at my realistic goal feels like again unless I try! Hope to become an active contributor here on these boards! Wish me luck! Anything I need to be prepared for??

Thanks,
Susan in FL
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Old 02-15-2010, 11:41 PM   #6
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Join Date: Feb 2009
Location: Phoenix, AZ
Posts: 1,478
Gallery: Desert-Rose7
Stats: 5'11"/262/150/150
WOE: MediWeightLoss
Start Date: 12/19/08 in Wellness since 09/03/2009
Congratulations.

Please check out our newbie thread for great tips and helps:

Welcome Newbies! Helpful info for week 1.


Jo
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