Low Carb Friends

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-   -   Newbie (http://www.lowcarbfriends.com/bbs/medi-weightloss/658426-newbie.html)

harvdoc2000 01-26-2010 08:52 AM

Newbie
 
Just started Medi- Weight loss today after years of all the other diets. Wish me luck I know its all mental but 500 calories a day is brutal. Jim

Desert-Rose7 01-26-2010 10:12 AM

Welcome to the group!

Come on over to the newbie thread below for lots of tips and suggestions for getting started!

http://www.lowcarbfriends.com/bbs/me...-week-1-a.html

Jo

MEDIMIMI 01-28-2010 09:07 AM

Jim it gets better after week 1! Trust me, vegetables will be like a treat! Are you taking the AS? SHould help with the brutal part. :)

EricL 02-03-2010 08:32 PM

Quote:

Originally Posted by harvdoc2000 (Post 13049956)
Just started Medi- Weight loss today after years of all the other diets. Wish me luck I know its all mental but 500 calories a day is brutal. Jim

Hang in there, Jim... We started about the same time and I'm hoping that you find the program as effective as I have.

It's a change, for sure, but learning how to control portions, read labels and be more aware of my health is something I've gone too long without.

Dont' be afraid to reach out and let me know if you have any questions, concerns, or just need a sounding board for what you're thinking about. I'm finding this forum much more useful as I catch my stride with Medi.

slbpl61 02-15-2010 08:01 PM

Hey everyone! After much online research, I have scheduled my first appointment with my local MWL here in FL for this Thursday. I admit I am apprehensive but I will never know what being at my realistic goal feels like again unless I try! Hope to become an active contributor here on these boards! Wish me luck! Anything I need to be prepared for??

Thanks,
Susan in FL

Desert-Rose7 02-15-2010 11:41 PM

Congratulations.

Please check out our newbie thread for great tips and helps:

http://www.lowcarbfriends.com/bbs/me...-week-1-a.html


Jo


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