Happy New Year - 2010!!!

Shermy · 01-01-2010, 10:24 AM

Wishing everyone here a Happy & Healthy New Year and fantastic 2010!~! I am happy to report my first week results......

Week 1 - 8.2 lbs lost! (5.5 lbs of fat)

I could not have done it without reading all of your encouraging and supportive experiecnes.......thank you for that!

Now it is on to Week 2.......a little bit tastier foods

.....a few more carbs, calories, and fat.......and alot more excercise and discipline!

Thanks again and my best to all of you for 2010!!

Shermy

Desert-Rose7 · 01-01-2010, 11:33 AM

Congrats, Shermy! I brought your post over to the January thread so everyone will see it!

*.*Jumpstart January! We are off and running!*.*

Jo

01-01-2010, 10:24 AM	#1
Shermy Junior LCF Member Join Date: Dec 2009 Location: Scottsdale, AZ. Posts: 8 Gallery: Shermy Stats: start/current/goal (248/248/190) WOE: Medi Diet Start Date: December 23, 2009	Happy New Year - 2010!!! Wishing everyone here a Happy & Healthy New Year and fantastic 2010!~! I am happy to report my first week results...... Week 1 - 8.2 lbs lost! (5.5 lbs of fat) I could not have done it without reading all of your encouraging and supportive experiecnes.......thank you for that! Now it is on to Week 2.......a little bit tastier foods .....a few more carbs, calories, and fat.......and alot more excercise and discipline! Thanks again and my best to all of you for 2010!! Shermy

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01-01-2010, 11:33 AM	#2
Desert-Rose7 Major LCF Poster! Join Date: Feb 2009 Location: Phoenix, AZ Posts: 1,479 Gallery: Desert-Rose7 Stats: 5'11"/262/150/150 WOE: MediWeightLoss Start Date: 12/19/08 in Wellness since 09/03/2009	Congrats, Shermy! I brought your post over to the January thread so everyone will see it! .Jumpstart January! We are off and running!. Jo