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#1 |
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Junior LCF Member
Join Date: Dec 2009
Location: Scottsdale, AZ.
Posts: 8
Gallery: Shermy
Stats: start/current/goal (248/248/190)
WOE: Medi Diet
Start Date: December 23, 2009
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Day Two!!
Hello All!
Day two has begun - following program to a T........ 43 year old male starting weight - 248 lbs goal weight - 190 lbs Hope this is the JUMP START i need to get motivated.......been absolutely depressed about my weight and the inability to make a change. Great to read all the success stories, hope I can be one of them in a few months Shermy |
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#2 |
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Major LCF Poster!
Join Date: Nov 2008
Location: Orlando, FL
Posts: 1,421
Gallery: SDC2
Stats: 5' 7.5" 218/150/155 Maintenance
WOE: Medi-Weightloss
Start Date: November 20, 2008
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Please join us in our main monthly thread and check out the newbie thread for tips. Congrats on joining. This program works. There are lots of us who have done it in the past year and are now on maintenance with losses between 20 and 250 pounds. I lost 62 pounds in 6 months on this plan last year after failing on plan after plan. MWL is the key. Good luck and keep posting.
Last edited by SDC2; 12-25-2009 at 10:15 PM.. |
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#4 |
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Major LCF Poster!
Join Date: Feb 2009
Location: Phoenix, AZ
Posts: 1,479
Gallery: Desert-Rose7
Stats: 5'11"/262/150/150
WOE: MediWeightLoss
Start Date: 12/19/08 in Wellness since 09/03/2009
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Welxome to the group, Shermy! Scottsdale? Do you go to the clinic on Northsight? If so, I might just see you there one day!
Check out the thread below for some great tips: Welcome Newbies! Helpful info for week 1. Jo |
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#6 |
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Major LCF Poster!
Join Date: Feb 2009
Location: Phoenix, AZ
Posts: 1,479
Gallery: Desert-Rose7
Stats: 5'11"/262/150/150
WOE: MediWeightLoss
Start Date: 12/19/08 in Wellness since 09/03/2009
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I wish you well! I began over the holidays last year. The staff is wonderful at the clinic.
Come on over to our regular thread! jo |
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#8 |
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Major LCF Poster!
Join Date: Feb 2009
Location: Phoenix, AZ
Posts: 1,479
Gallery: Desert-Rose7
Stats: 5'11"/262/150/150
WOE: MediWeightLoss
Start Date: 12/19/08 in Wellness since 09/03/2009
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We have a thread for each month. Here is our thread for December:
***We Wish You A Medi-Weightloss in December*** You should have the link to the newbie thread up above. Use the search function for questions you may have, and you will be surprised with all the information you will find here. Take a peek at the bulletin board at the clinic, and you will see my picture there. Or ask Susie, Meghan, Sarah, or Judy. They will show you. Good luck to you! Jo |
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