Week 1 Weight Loss
 

I thought it might be motivational for newbies to see what kinds of weight they can expect to lose in week 1. Participation is purely optional.

Susie -
Started November 10th - 218 pounds
First weigh-in November 17th - 207.8 pounds
Total Loss: 10.2 pounds

I am new here, but just had my first weigh in today and am happy with the results!

Started April 29th - 170.5
First weigh in May 6th - 160.8
Total loss: 9.7 pounds

:kicking:

Started April 14th - 192.8
First Weigh in April 21 - 184
Lost 8.8 lbs

Robyn -
Started March 09, 2009 - 335 pounds
First weigh-in March 16, 2009 - 322.4 pounds
Total Loss: 12.6 pounds

Cait -

Started on April 10, 2009 - 213.8 pounds
First Weigh-in on April 16, 2009 - 207 pounds
Total Loss = 6.8 pounds!

Tomorrow will be my 4th weigh in

1st Week = 10.8 lb
2nd Week = 2.8 lb
3rd Week = 5.0 lb

I began the program on December 19, 2008.
My initial visit: 262.2 lbs
My first weigh in: 251.0 lbs

Total loss: 11.2 lbs (and this was over the Christmas holidays)


Jo

Started program June 17, 2008

Starting weight 216.21
1st week weigh in-209.61

McBoo

Start 4/29/09 288 First week weigh in 275.4 Los 12.6

Start date: May 1, 2009

Starting weight: 281.4
Week 1 weigh in: 271.6

Started May 1 - 176.2 pounds
First weigh-in May 7 - 169.8 pounds
Total Loss: 6.4 pounds

Started April 15 - 324.5
First Weigh-In April 21 - 313
Second Weigh-IN April 28 - 308
Third Weigh-In May 5 - 301.5

first weigh in...
 

Started Program 5/6/09
Weighed in on 5/12/09

Lost 16.1 pounds

Started May 4 297.6
Weighed in May 11 288.0

So I lost 9.6 pounds.

1st Week Weight Loss = 8+ pounds (I forgot the ounces). ;-) I was hoping for 10 but then I realized I was being really greedy--I've NEVER lost that much weight in one week before. I'm thrilled to have such a good start towards my 30-lb goal.

Great job, Rhonda and Skinimini. It is so inspiring to see the scale move down for so many people, including myself. And it hasn't felt that hard. :dunno:

I lost 7 pounds the first week. So far I have lost 29 pounds and I am happier than ever before!

:D

i am new and only need to loose 20 pounds. after reading all these results im getting discouraged. i only lost 2 lbs the first week.

I am back after 2 years... I just ended week 1 with a weight lose of 7 pounds. I am sticking to this this time

week 1 weight loss
 

Hi Just got back from my first weigh in for week 1... down 7 lbs... not as much as i expected from what others were saying... but still very happy!!!:cool:

leslie -

dont get discouraged. Remember everyone is different and quite a few people here started with much more to loose and some as they got closer to their goal weight had a harder time shedding the pounds.

A good guideline is 2 pounds a week. I started with 31 pounds to loose, I am on my 20th day and am down about 13. I know the rest is going to be a challenge to get off. Just keep following the progam and get your water and excersize in and stay positive.

Start: May 12, 2009- 400 lbs
First Weigh In: May 19, 2009- 384

16 lbs. :) :cool:

First weigh-in, down 7.4 pounds! :up:

1st week weightloss
 

8.6 lbs total loss- 4.4 lbs of fat (which is what really matters, right?)
:kicking:

Hello All,
I started Medi on June 3. Tomorrow is my first weigh in. I am sooooo nervous. I did everthing I was suppose to with no cheating. I hope I do well.

Good luck! I have my first weigh in on Friday. I have been totally sticking to the plan and hope to have good results Friday! Let us know how you did! BTW, I am from Charlotte too. What clinic are you going to?

Started 3/21/09: 282
First weigh in 3/27/09: 271.4

Loss of 10.6 lb.

GOOD LUCK EVERYONE!

I am attending the Clinic in Ballantyne.

All, I had my first weigh in today. I lost 9.2. (7.4 of that was fat). I am soooo happy.

I had my first weigh in today and lost 7lbs!