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Old 01-11-2010, 09:09 PM   #91
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Stats: Ht 5' 7" 247/156.4/160
WOE: MWL
Start Date: January 2, 2010
Thanks for the kind words everyone, they mean a lot! Agreed- I'm so lucky to have hubby right by my side!! I'm hoping my loss will be fairly significant on Week 2 since wk 1 weigh in was the 1st day of TOM! We'll see on Friday...

Peace
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Old 01-12-2010, 07:24 AM   #92
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Stats: 195-135-135
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Start Date: 1/5/10
Whooo hoo-I could not be any happier! 13 pounds
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Old 01-12-2010, 08:18 AM   #93
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First weigh in and down 11 pounds! I am soooo excited!
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Old 01-12-2010, 10:09 AM   #94
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Haven't had my one week weigh in but today is day 4 and I am already down 5.4 pounds! So excited!
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Old 01-12-2010, 04:11 PM   #95
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Stats: Ht 5'3" Wt 12/09=190;9/10=137;2/14=196.5
WOE: MediWeightLoss-like/Atkins-like
Start Date: 12-28-09; restart 02-07-14
Congratulations CCCOX and Shannon!
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Old 01-12-2010, 08:22 PM   #96
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Quote:
Originally Posted by fitin2010 View Post
Haven't had my one week weigh in but today is day 4 and I am already down 5.4 pounds! So excited!
It looks like we are close in weight and goals...it's crazy how this program works. I'm so excited to get hopefully get into a single digit pair of pants. Let's hope so...good luck to you!
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Old 01-12-2010, 08:23 PM   #97
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Shannon and CCCOX-wow that is awesome, good for you!
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Old 01-12-2010, 09:07 PM   #98
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Can someone please explain this diet and what kinds of food you eat and cals a day..
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Old 01-13-2010, 08:54 AM   #99
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Stats: Ht: 5'2" 187.7/154.8/135
WOE: Medi Weight Loss
Start Date: 01/06/2010
Just had my first week weigh in and I'm down 8.9 lbs! Yay! That is such a motivator for this upcoming week! And I get vegetables now, woohoo!
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Old 01-13-2010, 03:40 PM   #100
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Stats: Ht 5'3" Wt 12/09=190;9/10=137;2/14=196.5
WOE: MediWeightLoss-like/Atkins-like
Start Date: 12-28-09; restart 02-07-14
Kristenb - Awesome! We are about the same weight (now). How tall are you? Want to challenge along the way? Congratulations on your loss!
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Old 01-13-2010, 05:24 PM   #101
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Stats: Ht: 5'2" 187.7/154.8/135
WOE: Medi Weight Loss
Start Date: 01/06/2010
Yeah! That would be fun! Do we just post our loss each week?
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Old 01-13-2010, 08:38 PM   #102
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Stats: Ht 5'3" Wt 12/09=190;9/10=137;2/14=196.5
WOE: MediWeightLoss-like/Atkins-like
Start Date: 12-28-09; restart 02-07-14
I guess so...but we'll just be looking out for each other and trying to be good to a "T" to get to goals first! Well, just encouraging anyway!!
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Old 01-14-2010, 06:21 AM   #103
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Fit 2010-you and I are almost the same--I am 5'4 too-- we can do this together!
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Old 01-14-2010, 12:28 PM   #104
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Stats: 207/179.4/145
WOE: Medi Weight Loss
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I had my week 1 weigh in yesterday and I lost 7.2lbs. I has hoping for at least 8 but hey, I have never lost that much in one week ever!
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Old 01-15-2010, 08:21 AM   #105
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Starting Weight:181.5 lbs. 5'2

Week 1 Weigh-in - Weight:169.5 lbs. Loss:-12lbs Total:-12.00lbs
Week 2 Weigh-in - Weight:167.2 lbs. Loss:-2.3lbs Total:-14.30lbs
Week 3 Weigh-in - Weight:161.5 lbs. Loss:-5.7lbs Total:-20.00lbs

20lbs gone in 3 weeks!

Last edited by CassyCat; 01-15-2010 at 08:22 AM..
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Old 01-15-2010, 10:49 AM   #106
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First week weigh in was today....7.4 pounds. I was definitely hoping for more but I will take that!
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Old 01-15-2010, 09:19 PM   #107
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Cassycat......OMG!!!! Your stats mirror mine. My 20lbs took weeks more to achieve!! you need to share your secrets but good for you!!!!!

Laura Awesome dedication !!!
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Old 01-17-2010, 04:51 PM   #108
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Stats: 5'9" 299.2/249.2/180
WOE: Medi Weight Loss/Wii Fit/Yoga
Start Date: Restart after pregnancy bedrest: January 5, 2011
I thought this was a good place to post this since many of us lose 10 pounds within the first 1-2 weeks! Saw this article today on Yahoo and thought it was wonderful!
Ten Ways Ten Pounds Can Change Your Life - Healthy Living on Shine

Ten Ways Ten Pounds Can Change Your Life
Yes, fitting into our skinny jeans- definitely a priority. But, just for a second let’s put our fragile egos aside and think beyond our seam-bursting thighs. Dropping ten pounds has the potential to impact your life beyond your looks. We’re talking a serious self-confidence facelift, improved health, and maybe even a few extra years to your life. It may not seem like much, but a measly 10 pounds can change your life- short and long term. So regardless of if your goal is to get rid of the saddlebags or harness your diabetes, it’s time to make your diet and workout regimen a priority.

Burning off 10 pounds can:

1. Minimize your chances of developing type-2 diabetes by half.

2. Help prevent osteoarthritis by reducing the load on your knees (every pound of weight lost translates to a 4-pound reduction on the load bearing down on your knees).

3. Decrease your risk of heart disease (you reduce your chance of heart disease by 1-2 percent for every percent of weight you drop).

4. Cut your chances of developing certain cancers.

5. Improve your sex life.

6. Increase your immune function, therefore keeping you well, not sick.

7. Up your energy all day (yes, even if you have to get up early to get your workout in).

8. Give you a confidence boost.

9. Help you sleep better.

10. Add years to your life.

Suddenly, those skinny jeans don’t seem so important in comparison.
__________________
Jessica

Mommy to THREE sweeties, ages 4(g), 3(g), and 8 months(b)!

Lost 100 pounds on Medi in 2009! Gained it back during bedrest for a high-risk pregnancy Restart: January 2012!!

Week 1: -12.8 pounds
Month 1: -20.6 pounds
Month 2: -16.8 pounds
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Old 01-18-2010, 12:40 AM   #109
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I didn't see your other questions, but you almost pulled off a miracle if you had a golden for 18 years. I understand how awful it is, but always remember it was much better for him to have this happen so fast. It sounds like both his life and death (quick passing) were ideal, and he was lucky to have you. I'm really sorry.
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Old 01-18-2010, 07:58 AM   #110
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Stats: 251/236.5/170
WOE: Medi Weight Loss
Start Date: 1/7/10
Week 1 weight loss 7.5lbs
When I weighed in, two women next to me were there for their first weigh in too. One was 6lbs, one was 8lbs.
Don't focus on the number, focus on the direction!
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Old 01-18-2010, 08:00 AM   #111
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WOE: Medi-Weight Loss
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Fitin2010 - that is great! I go for my 2nd "1st" weigh in tonight-I re-started last week. I see that you and I are similar in stats and goals, adn both go to the Charlotte office. I could so use a buddy!
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Old 01-18-2010, 08:07 AM   #112
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Cognac597...I would LOVE a buddy! Good luck on your weigh in tonight!! What office do you go to? I go to the Ballantyne office.
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Old 01-18-2010, 08:34 AM   #113
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@ fitin2010: Thanks so much! I go to Ballantyne as well
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Old 01-18-2010, 10:18 AM   #114
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Start Date: 1/14/10
1st week weight loss

Hi every one I started Medi on 1/15 and only lost 2lbs, but before the diet I ate low carb and lost 4lbs so I am hoping by weight in I will be at least at 10lbs total. I want to lose about 30lbs: Any comments Thanks Pam
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Old 01-19-2010, 04:42 PM   #115
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WOE: Medi Weight Loss/Ballantyne
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Hey everyone! Everyone is doing so great! I started 1/7/10 and was down 5.6 for the first weigh in. Will weigh in for week two on Thursday. Good luck everyone.
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Old 01-20-2010, 06:59 AM   #116
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WOE: Medi-Weight Loss
Start Date: 120109
Congrats kitzers! I had my 1st weigh in on MOnday and lost 3.6. Not as much as I would have liked but still a loss. I am a little frustrated because I was diagnosed last week with bursitis in my right shoulder, and the doctor prescribed me a steroidal dose pack, and of course weight gain is a side effect. But at least it's only 6 days, so I'm hoping to minimize the effects.
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Old 01-20-2010, 07:27 AM   #117
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Stats: Ht: 5'2" 187.7/154.8/135
WOE: Medi Weight Loss
Start Date: 01/06/2010
Week 2 and down another 3.6 for a total of 12.4. They said I lost 4 lbs of fat, but my water was up a little, so only a 3.6 overall loss. Still, I'm happy with it! Off to my Pilates class, keep up the good work everybody!
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Old 01-20-2010, 08:04 AM   #118
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WOE: Medi Weight Loss
Start Date: 1/14/2010
Tomorrow is day 7 and first weigh-in. Home scale says 8 pounds lost so hope clinic scales are as encouraging!!
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Old 01-20-2010, 09:51 AM   #119
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Stats: Ht 5'3" Wt 12/09=190;9/10=137;2/14=196.5
WOE: MediWeightLoss-like/Atkins-like
Start Date: 12-28-09; restart 02-07-14
Great numbers everybody! It's so encouraging isn't it?!
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Old 01-21-2010, 11:27 AM   #120
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First Weigh-in...lost 9 lbs.
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